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nickIcon...15-06-2012 @ 12:32 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thanks, that's nice of you to say. Need to make sure I make the most of it then
martinbIcon...15-06-2012 @ 12:35 
Avatar
Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
what are you thinking for next year, u105s, open, both?
nickIcon...15-06-2012 @ 12:38 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Maybe both, if I'm too heavy then opens
mikedIcon...15-06-2012 @ 15:05 
Scottish champion (105 pensioners)
Member 363, 627 posts
Think you are ready kick ass at 105kg!...get fast and fit at events and can see you doing real well at opens!!... Happy
nickIcon...15-06-2012 @ 16:27 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thanks mike

friday
rows, shrugs, CSR, curls
davycummingsIcon...15-06-2012 @ 16:28 
Avatar
he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
nick said:Thanks mike

friday
rows, shrugs, CSR, curls


Great detail Wink
rick89Icon...15-06-2012 @ 18:18 
Avatar
I have a fear of getting strong
Member 911, 764 posts
SQ 265, BP 170, DL 315
750.0 kgs @ 108kgs UnEq
just come across this

awesome power and at just 20 yrs old, c**t haha

deffo going to be keeping an eye on this real potential keep up the solid work mate
nickIcon...18-06-2012 @ 16:05 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thanks

mondy benc h

60x10 80x10 100x5 120x5 140x5 165x7,6
add piece of s**t ballista
180x6(thing started breaking), 200x3(could hear it ripping over my headphones thought it was my pec), 220x0 side spotter wouldnt let go and lamost tipped me over, 0 too weak

140x10
assistance

not happy had ballista for a week and its wrecked. NO ONE BUY THIS.
davycummingsIcon...18-06-2012 @ 16:19 
Avatar
he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
nick said:

not happy had ballista for a week and its wrecked. NO ONE BUY THIS.


I thought mine might just have been faulty. the stitching up the middle tore the first time I used it, which, given that i have a small chest and a s**t bench came as a surprise. I wouldn't reccomend it either

Nice training though
nickIcon...18-06-2012 @ 16:23 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
thanks, head was up arse today so might try again thursday.

my knee sleeves and elbow sleeves from strengthshop have been great, lasted couple years with no problems. Looks like you cant get refund so might just have to use it for lighter weights, dont want to risk anything dodgey
davycummingsIcon...18-06-2012 @ 16:31 
Avatar
he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
nick said:thanks, head was up arse today so might try again thursday.

my knee sleeves and elbow sleeves from strengthshop have been great, lasted couple years with no problems. Looks like you cant get refund so might just have to use it for lighter weights, dont want to risk anything dodgey


I have found most stuff great. Belt, sleeves, wraps etc all been great, same with plates etc. But the balista was no good, and nor was the black weightlifting bar that bent on my back squatting or the wooden log that split. Generally stuff is good though.
drewIcon...18-06-2012 @ 18:00 
Avatar
I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
I'm sure heel give you a refund
nickIcon...19-06-2012 @ 22:54 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
tuesday legs
Squat
60x5 100x5 140x5 belt on
180x3 220x2 240x1 260x4, was in empty gym so not 100% convinced on depth, so will try again next week. not bad considering though

some leg presses
nickIcon...19-06-2012 @ 22:54 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Post Edited: 19.06.2012 @ 22:55 PM by nick
.
mongpullIcon...19-06-2012 @ 23:40 
doesn't even lift !!!
Member 2085, 244 posts
SQ 200, BP 167.5, DL 280
647.5 kgs @ 83kgs UnEq
Post Edited: 19.06.2012 @ 23:40 PM by mongpull
you going balls deep?

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