REGISTER AN ACCOUNT
Who's Online - 0 members and 108 guests

March of the Penguin

Users viewing topic: & 1 Guest

12345678910 ... ... 6162636465666768697071

Gra_BulIcon...20-03-2012 @ 12:02 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
Robbo said:What crossfit medley?

Im just looking forward to SMASHING JC at everything...


The Northern sandbag run followed by 5 tyre flips into 120 farmers, after your loading yesterday I would say about 14 seconds for the lot with a fag break before the farmers Wink can't believe how fast you move you f**ker lol looked like your feet were on fire!!
chaosIcon...20-03-2012 @ 12:04 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Bags are easy cos he's tall - everyone over 6 foot should have to load to a 72" platform Grin Grin Grin
bruceIcon...20-03-2012 @ 12:59 
Avatar
a champion ...from the future !!
Member 1806, 3968 posts
SQ 210, BP 140, DL 240
590.0 kgs @ 89kgs UnEq
Only just seen uv started another journal, glad to see it
Gra_BulIcon...20-03-2012 @ 13:28 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
bruce said:Only just seen uv started another journal, glad to see it


was only up from last night and feels right time to start a ''focussed'' journal lol be just posting the quality sessions not all the s**te too, looking forward to some pulling tomorrow Happy


chaos said:Bags are easy cos he's tall - everyone over 6 foot should have to load to a 72" platform Grin Grin Grin


your right I forgot about that, and he started my time while I was just setting the kegs straight for my run! think he's scared after I was only seconds behind him on my run lol think ive got him against the ropes you know haha
JCIcon...20-03-2012 @ 13:46 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Robbo said:What crossfit medley?

Im just looking forward to SMASHING JC at everything...


tyre/farmers...you're going to get OWNED

maybe sdandbags too...depends how rough I am
Gra_BulIcon...20-03-2012 @ 15:21 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
JC said:
tyre/farmers...you're going to get OWNED
maybe sdandbags too...depends how rough I am


I would say your pretty rough mate Wink








Oh and after a night out I cant imgaine haha
Olli1990Icon...20-03-2012 @ 15:39 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
chaos said:Bags are easy cos he's tall - everyone over 6 foot should have to load to a 72" platform Grin Grin Grin


Robbo is 5'11 just to clarify
RobboIcon...20-03-2012 @ 16:16 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Olli1990 said:
Robbo is 5'11 just to clarify


Err yeah right and your bodyfat is 'only' 40%.
Gra_BulIcon...20-03-2012 @ 17:09 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
Robbo said:
Err yeah right and your bodyfat is 'only' 40%.


bloody hell he's lost some timber then, well done Olli Wink lol
RobboIcon...20-03-2012 @ 17:11 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Gra_Bul said:
bloody hell he's lost some timber then, well done Olli Wink lol


Hahahahahahahaha
Olli1990Icon...20-03-2012 @ 18:15 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo said:
Err yeah right and your bodyfat is 'only' 40%.


Haha Grin
chaosIcon...20-03-2012 @ 19:19 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
f**kin hell has he shrunk 6 inches since sunday.................wait have a shrunk, am i only 5'5" now??????????? noooooooooooooooooooooooooooooooooooooooo Unhappy Unhappy Unhappy
ITRGIcon...21-03-2012 @ 08:55 
Avatar
PS ... i love you
Member 521, 2568 posts
SQ 200, BP 125, DL 265
590.0 kgs @ 90kgs UnEq
good to see a new journal gra Happy
and some solid training mate Happy
Gra_BulIcon...21-03-2012 @ 09:03 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
ITRG said:good to see a new journal gra Happy
and some solid training mate Happy


Thanks Ian, nice to be back and thanks for saying hello Happy I thought I best get my arse in gear since next comp is about 3 weeks away haha hope your well mate and congrats on the recent log pb's nice repping at 100+
ITRGIcon...21-03-2012 @ 09:18 
Avatar
PS ... i love you
Member 521, 2568 posts
SQ 200, BP 125, DL 265
590.0 kgs @ 90kgs UnEq
Gra_Bul said:
Thanks Ian, nice to be back and thanks for saying hello Happy I thought I best get my arse in gear since next comp is about 3 weeks away haha hope your well mate and congrats on the recent log pb's nice repping at 100+


cheers mate took me long enough Unhappy (2years but feels easy now lol)
3 weeks away :O not long mate although im going to try and get down to see it so hope you smash it mate

12345678910 ... ... 6162636465666768697071

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions