6875 views  | 1050 replies & 89216 views |
| Status: | Member | | Last Online: | 18/05/17 @ 13:26 | | Posts: | 4075 | | Threads: | 74 | | Weight: | 90 kgs | | League Position: | #1366 | | Lifts: | Unequipped |
| SQ 180 BP 100 DL 202.5 TOTAL 482.5kg UnEQ| Totals Progress Chart |
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| 180 | 100 | 202.5 | 482.5 | 90 | 26.03.2014 | | 180 | 100 | 200 | 480.0 | 90 | 16.03.2014 | | 210 | 125 | 220 | 555.0 | 81 | 11.02.2013 | | 210 | 125 | 220 | 555.0 | 84 | 04.02.2013 | | 210 | 125 | 220 | 555.0 | 85 | 21.01.2013 | | 210 | 125 | 220 | 555.0 | 88 | 11.12.2012 | | 227.5 | 125 | 250 | 602.5 | 90 | 19.01.2012 | | 210 | 125 | 220 | 555.0 | 90 | 19.01.2012 | | 210 | 125 | 220 | 555.0 | 91 | 24.12.2011 | | 210 | 125 | 220 | 555.0 | 94 | 11.11.2011 | | 210 | 125 | 202.5 | 537.5 | 95 | 09.11.2011 | | 210 | 110 | 202.5 | 522.5 | 95 | 01.11.2011 | | 210 | 110 | 200 | 520.0 | 90 | 27.10.2011 | | 200 | 110 | 200 | 510.0 | 90 | 23.10.2011 | | 200 | 102.5 | 200 | 502.5 | 89 | 05.09.2011 | | 200 | 102.5 | 190 | 492.5 | 89 | 24.08.2011 | | 227.5 | 102.5 | 215 | 545.0 | 94 | 23.07.2011 | | 200 | 102.5 | 215 | 517.5 | 91 | 01.07.2011 | | 200 | 100 | 215 | 515.0 | 91 | 27.06.2011 | | 180 | 100 | 190 | 470.0 | 91 | 11.06.2011 | | 180 | 100 | 180 | 460.0 | 91 | 26.05.2011 | | 160 | 100 | 180 | 440.0 | 91 | 10.05.2011 | | 0 | 0 | 0 | 0.0 | 86 | 13.12.2010 | | 160 | 90 | 180 | 430.0 | 88 | 25.11.2010 | | 160 | 90 | 200 | 450.0 | 89 | 28.10.2010 | | 160 | 100 | 220 | 480.0 | 89 | 08.10.2010 | | 180 | 100 | 200 | 480.0 | 93 | 31.08.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 285 | 09.05.2012 | | 4 Board Press | 120 | 10.05.2011 | | Floor to Overhead | 135 | 05.11.2011 | | Front Squat | 165 | 29.11.2011 | | Jerk | 140 | 10.01.2012 | | Log Press | 122.5 | 07.01.2012 | | Power Clean | 105 | 06.05.2013 | | Push Press | 120 | 06.12.2011 | | Strict Press | 82.5 | 10.12.2012 |
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