Andys Journal.
Users viewing topic: & 2 Guests
12345678910 ... 199200201 ... 410411412413414415416417418419420
| Thing |  | ... | 20-12-2010 @ 19:50 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | hot toddie needed | ||
| andydanjosh | | ... | 20-12-2010 @ 19:54 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Thing said:hot toddie needed yes mate lol  | ||
| andydanjosh | | ... | 21-12-2010 @ 19:25 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | still ill as f**k lost 2.5 kg lol | ||
| andydanjosh | | ... | 28-12-2010 @ 19:15 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | tuesday 28/12/10 @ my gym 1st day back after 9 days of man flu still not 100% but was happy with the session no spotter or safety bars bench press 50 x 10 90 x 10 130 x 4 140 x 4 150 x 4 160 x 2 170 x 1 130 x 12 100 x 10 100 x 10 curls 9 sets x 12 reps that was that was so fu**ed plan was to do incline and decline but to tired. | ||
| Wes | | ... | 28-12-2010 @ 19:17 |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | You should be well chuffed with that pal, that bloody man-flu is a bas***d. | ||
| andydanjosh | | ... | 28-12-2010 @ 19:29 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Wes said:You should be well chuffed with that pal, that bloody man-flu is a bas***d. i was . and yes is a bas***d who is his dad ? lol thankyou. | ||
| Simon_T | | ... | 28-12-2010 @ 20:08 |
 wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Awesome man flu session 130x12, strong benching. | ||
| andydanjosh | | ... | 29-12-2010 @ 10:10 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Simon_T said:Awesome man flu session 130x12, strong benching. thankyou Simon plan is to get 20 reps on the 130 next year lol | ||
| MrSmall | | ... | 29-12-2010 @ 10:11 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Manflu over Christmas?? Sub-par, sir! Lets see that 200 bench | ||
| andydanjosh | | ... | 29-12-2010 @ 10:20 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | MrSmall said:Manflu over Christmas?? Sub-par, sir! Lets see that 200 bench was the plan this year 200 +`but shoulder fu**ed up so 200 next year now lol thankyou MrSmall | ||
| richards9876 | | ... | 29-12-2010 @ 10:22 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Awesome session. Very strong. | ||
| andydanjosh | | ... | 29-12-2010 @ 10:39 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | richards9876 said:Awesome session. Very strong. geting back there thanks chris | ||
| Lurkio | | ... | 29-12-2010 @ 10:43 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Great session mate. I've had a cold n cough, but mine only lasted a few days. | ||
| andydanjosh | | ... | 29-12-2010 @ 10:48 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Lurkio said:Great session mate. I've had a cold n cough, but mine only lasted a few days. thankyou a cold is s**t as it fu**ed me right up big time but i am gay as . | ||
| BigMacca | | ... | 29-12-2010 @ 10:57 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | That's some seriously impressive pressing for a spotterless, flu ridden hombre. Great lifting dude | ||
12345678910 ... 199200201 ... 410411412413414415416417418419420