Damo's training log
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| General_ill |  | ... | 19-04-2013 @ 23:05 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| Damo | | ... | 11-06-2013 @ 10:18 |
 The tanned one with a posh gazeebo Member 811, 625 posts SQ 310, BP 180, DL 300790.0 kgs @ 107kgs UnEq | Just thought id post this 300kg deadlift......at last, after years of trying!!! Apologies for the swearing... got a little excited! | ||
| paddymc1986 | | ... | 11-06-2013 @ 10:32 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | YES QUALITY MATE :-):-):-) | ||
| Ben_Something | | ... | 11-06-2013 @ 10:44 |
 The legendary Discus Ben Member 1550, 476 posts | Good stuff bud, looks like 310 might be on the cards in 2 weeks time! | ||
| chaos | | ... | 11-06-2013 @ 11:11 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Massive well doen pal! Taken its time but its worht it miss you x | ||
| LessThanLuke | | ... | 11-06-2013 @ 15:39 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Awesome Damo mate! | ||
| Rodger | | ... | 12-06-2013 @ 13:12 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Well done buddy! | ||
| Ben_F | | ... | 12-06-2013 @ 15:31 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Ker-muthaf**king-boom! | ||
| WILLSAN | | ... | 12-06-2013 @ 15:42 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | fantastico! | ||
| josh_ains | | ... | 12-06-2013 @ 23:13 |
 Member 786, 2077 posts SQ 262, BP 155, DL 300717.0 kgs @ 122kgs UnEq | great smooth lift 310 at least looks on the cards | ||
| rossphillips | | ... | 12-06-2013 @ 23:47 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | U strong pale old man x | ||
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