old timers occasional log
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| Bim |  | ... | 16-09-2020 @ 10:09 |
 6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | Some nice benching going on jt. Don't know what to suggest for the C2, just stick to the shorter rows for a bit, or maybe take a couple of days off to get some motivation back? | ||
| jt | | ... | 16-09-2020 @ 16:42 |
 old age traveller Member 332, 7866 posts | Bim said:Some nice benching going on jt. Don't know what to suggest for the C2, just stick to the shorter rows for a bit, or maybe take a couple of days off to get some motivation back? I am still up for rowing But I am concentrating on the shorter distances going to see how close I can get to 3mins for 1k. The second part of my cunning plan to remain motivated is buying a brand spanking new MODEL D I signed up for the wait list September 1st with a wait time of 11 weeks. I will keep the Model C in the shed and have the D in bed with me. Todays ERG 10mins 2306m 17 119 4x500m 7mr stroke capped @36pm 1.29.8 36 160 1.33.5 34 159 1.34.8 35 162 1.35.1 36 163 10mins 2121m 18 130 Measured my pulse last night in bed lowest 49 and this morning lowest 52. | ||
| Sparrow | | ... | 16-09-2020 @ 17:14 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Two-timing never works out well in the long run. You'll have to choose at some point. I personally would recommend the newer, younger model over the elderly model. My model D runs like new - or at least it will do when i replace the sprocket (which I should have done with the chain) to reduce the chain noise. Very impressive RHR. | ||
| Bim | | ... | 16-09-2020 @ 21:09 |
6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | jt said: I am still up for rowing But I am concentrating on the shorter distances going to see how close I can get to 3mins for 1k. If you hit 3 min for a 1k that would be magnificent, I think it's a fair bit tougher than 6:30 2k or a 17:30 5k. | ||
| Sparrow |  | ... | 16-09-2020 @ 23:27 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Bim said: If you hit 3 min for a 1k that would be magnificent, I think it's a fair bit tougher than 6:30 2k or a 17:30 5k. I agree. Back-to-back 1:30s for 500m sounds impossibly hard. I’d love you to do it though. | ||
| jt | | ... | 17-09-2020 @ 20:02 |
old age traveller Member 332, 7866 posts | Sparrow said: I agree. Back-to-back 1:30s for 500m sounds impossibly hard. I’d love you to do it though. I would love me to do it too! However there is no-one my height or age who is in the ranking list who has so i have to be realistic of my chances. Bit of bench 60x10x2 100x10 120x4 140x1 155x1 163x1 perfect pick 140x4 ram 140x4x3 paused raw 100x27 15'' side handled deads 30x10 60x10 90x10 120x10 140x1 160x1 180x1 200x1 220x1 120x20 Missed my row due to getting involved in a rumble (trying to stop it). | ||
| Boar | | ... | 17-09-2020 @ 21:59 |
 Walk your talk Member 5, 25558 posts Administrator | it seems the one and only thing is 'have' on you is a slightly lower RHR !! a sub 3 min 1000m is a most excellent target and would be quite the row !! THIS MUST be captured on videogram !! | ||
| Sparrow | | ... | 18-09-2020 @ 07:57 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | How low are all your RHRs??? Crazy. There's only one JT. The top of the pile awaits you. Never mind the row - next time make sure you get the rumble on video for Sugden. | ||
| jt | | ... | 18-09-2020 @ 18:00 |
old age traveller Member 332, 7866 posts | JSL, you "have" loads on me youth, good looks, northern charm, scooter ability technical know how etc etc JLL, There is a rumble video now in the hands of the police. Tough day today, did not sleep great after street shenanigans plus a tough day fencing (on guard) tired and toasted legs before I started ERG 10mins 2331m 18 213 10x500m 1mr (boar special almost) overall 1.42.9 29 1.44.7 26 1.43.7 28 1.42.8 28 1.41.7 29 1.40.8 30 1.39.6 31 1.44.7 29 1.44.8 29 1.44.8 29 1.41.7 31 10mins 2192m 20 138 | ||
| Boar | | ... | 18-09-2020 @ 18:11 |
Walk your talk Member 5, 25558 posts Administrator | its been a tireing week all around ! the house at our rear is having a BESPOKE shed built ...it is very impressive , i will take a couple of snaps , the guy stood over onto my shed roof to do somthing and my heart was in my mouth ....he didnt realise that it was an early boar build !! | ||
| Sparrow | | ... | 18-09-2020 @ 18:16 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | That must have been a very painful session! | ||
| jt | | ... | 18-09-2020 @ 18:18 |
old age traveller Member 332, 7866 posts | Did he ask first? Seems now more people are working at home the "posh shed" is in more demand than ever. I have job on about 15 miles away, a couple of "on the hook" in London but seriously question wether the money is worth the aggro. | ||
| Bim | | ... | 18-09-2020 @ 18:34 |
6:19.WTF Member 3359, 3677 posts SQ 250, BP 210, DL 295755.0 kgs @ 89kgs UnEq | Tough to row after a bit of graft jt, nice 500's though | ||
| Boar | | ... | 18-09-2020 @ 19:20 |
Walk your talk Member 5, 25558 posts Administrator | yea..... one half of it is a home office to work from home... as you can see ...my shed is across the back of my garden and his is just to the left , he stood on my back left part ....which is the biot that needs some ...er. ..... work https://i.ibb.co/gV5DBZN/sheddy.jpg | ||
| Sparrow | | ... | 19-09-2020 @ 08:11 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | That picture doesn't do your shed, or your lovely back garden, justice. The shed is massive. | ||
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