old timers occasional log
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| Wayne_Cowdrey |  | ... | 22-07-2023 @ 11:30 |
 Still got a little bit of strength Member 400, 22744 posts | Excellent benching  | ||
| jt |  | ... | 07-08-2023 @ 22:03 |
 old age traveller Member 332, 7950 posts | Thanks Wayne, in context to average Joe you are correct. Yesterday I did a 40 minute slot at Melton Folk Festival i was absolute s**tting my pants, i got some applause out of kindness for the crippled vocals lol. I saw some great performers who have inspired me (to pack it in) In other news I have been on the rower a couple of times recently its not a come back just an attempt to slow the decline. | ||
| Bod | | ... | 07-08-2023 @ 22:21 |
 Member 174, 1427 posts | jt said:Thanks Wayne, in context to average Joe you are correct. Yesterday I did a 40 minute slot at Melton Folk Festival i was absolute s**tting my pants, i got some applause out of kindness for the crippled vocals lol. I saw some great performers who have inspired me (to pack it in) In other news I have been on the rower a couple of times recently its not a come back just an attempt to slow the decline. We are a similar vintage and in my current endeavours (running and bouldering,) I class progress as simply getting s**tter at a slightly slower rate. Maintaining the same level would be dreamland at the minute! | ||
| jt | | ... | 27-12-2023 @ 19:37 |
old age traveller Member 332, 7950 posts | Bugger all strength training done since last post, today i stopped the rot and tested my max bench happy to get 120kg grinder. skinny fat 92kg. I played at Melton Winter Folk Festival, the festival has many venues scattered around the Town like the Summer fest i put down to go on first at the RAFA CLUB, i specifically pick this place as it is normally quiet.....imagine my horror when I rock up to a jam packed building with a wake in full swing... In other more shocking news I have a full time job!!!!! Child residential support worker, a new challenge was needed. | ||
| Boar | | ... | 28-04-2024 @ 19:17 |
 Nothing left in the tank. Member 5, 25595 posts Administrator | our dan doesn't live elsewhere but we do 'employ' someone who looks after him , him and his carer have a blast ! I was looking at rowers on ebay and there was one in melton mowbray !! wondered if it was you , but i dont believe it would have been. | ||
| jt | | ... | 15-05-2024 @ 22:45 |
old age traveller Member 332, 7950 posts | BENCH 140X1 lopsided see saw but locked out I'll take it | ||
| Wayne_Cowdrey | | ... | 15-05-2024 @ 23:20 |
Still got a little bit of strength Member 400, 22744 posts | Nice weight | ||
| jt | | ... | 26-05-2024 @ 11:42 |
old age traveller Member 332, 7950 posts | Wayne_Cowdrey said:Nice weight Thanks Wayne Bench 110x7 120x1 130x1 140.5x1 micro gainz .........still a gainz | ||
| jt | | ... | 04-07-2024 @ 17:52 |
old age traveller Member 332, 7950 posts | 6 months of steady training to get back to 140kg A weeks holiday and a couple of weeks illness to get back to 100kg max with a pitiful fail on 110 oh WELL 140 again by christmas perhaps. | ||
| jt | | ... | 09-10-2024 @ 23:09 |
old age traveller Member 332, 7950 posts | TODAYS TRAINING BENCH 80x1 110x1 131x1 all done and dusted in 2 minutes | ||
| jt | | ... | 17-10-2024 @ 18:46 |
old age traveller Member 332, 7950 posts | LONG ONE TODAY BENCH 60X1 80X1 100X1 120X1 132.5X1 133.5X1 60X60 WOULD REALLY LIKE TO BE BACK AT 140 BEFORE THE YEAR IS DONE. | ||
| jt | | ... | 27-10-2024 @ 10:13 |
old age traveller Member 332, 7950 posts | Yesterday Bench 60x10 90x1 120x1 135x1 scruffy but complete 90x10 10 10 15 | ||
| jt | | ... | 30-10-2024 @ 11:16 |
old age traveller Member 332, 7950 posts | Unenthusiastic long leg bench 60x10 90x6 110x5 4 4 4 90x6 4x20 dumbell extensions | ||
| jt | | ... | 05-11-2024 @ 13:04 |
old age traveller Member 332, 7950 posts | Saturday Bench 120x3 122.5x2 122.5x2 120x2 Today Bench 60x10 90x4 120x1 136x1 100x 6 6 6 8 | ||
| jt | | ... | 08-11-2024 @ 17:49 |
old age traveller Member 332, 7950 posts | Bench (what else?) 100x10 115x3 3 3 2 90x10x4 sets | ||
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