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Call me Jimmy, my friends do!

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JackRevansIcon...28-10-2012 @ 18:29 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq		Paul grey! Also I like that you take pictures of food
JamieGIcon...29-10-2012 @ 22:14 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
JackRevans said:Paul grey! Also I like that you take pictures of food


Yes, it looked much better when i covered my head in black face paint. Food is good!


29-10-12

MMA Cardio

Brutal, Fooked, Gym tomorrow feels doubtful. My inner thigh area hurts like s**t from those 'sprawl' things i think i need to stretch that area.

My 68kg friend came along. We did a bit of rolling and he owned me (his first time too). I put it down to his slippery speed and the fact he's so small i can't seem to use my feet or legs at all. Maybe I'm just making excuses Grin
deleted2_20210523Icon...29-10-2012 @ 22:22 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq		deleted
JamieGIcon...29-10-2012 @ 22:27 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
kirkynick said:Remember i'm 42 and do this s**t.

You've only been a few times. It will all come in time.

I remember when a gay man I knew (no I'm not gay) went along to MMA once with me. He rolled with all the other guys and loved it. He said he could never do it again though as it made him excited. I never did tell all the other guys that he was gay. Did make me smile though.


Haha that's great. Are there any openly gay MMA fighters? Tongue

You shoulda just told him to get a cup and no-one would know lol.
deleted2_20210523Icon...29-10-2012 @ 22:30 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq		deleted
JamieGIcon...30-10-2012 @ 22:05 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq		30-10-12

Front Squats
Barx3
60x3
100x2
120x1
140x1 PB

That feels like the way to do it. Walk in, spend 5 mins, then PB and f**k off from the rack Grin


Overhead

Strict
Barx8
40x3
50x3
60x3
Push Press
70x1
80x1
85xFAIL
Power Jerk
85x1
95xFAIL
95x1
102.5xFAIL
102.5xFAIL

Woulda been a overhead PB but ah well. Maybe if I'd not done the strict/ pushies.


Meal of the Day:
Steak Pie and Fried Mushrooms, What more does one need.
http://sphotos-g.ak.fbcdn.net/hphotos-ak-ash3/530656_101512633...
JackRevansIcon...30-10-2012 @ 22:07 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq		bloody hell i thought you were supposed to be a sugden newbie and be weaker than everyone else. 140kg front squat is very nice! also dat overhead!

i also enjoyed the picture of your mushroom tips
JamieGIcon...30-10-2012 @ 22:11 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
JackRevans said:bloody hell i thought you were supposed to be a sugden newbie and be weaker than everyone else. 140kg front squat is very nice! also dat overhead!

i also enjoyed the picture of your mushroom tips



Squatting (front and back) is the only thing i seem to find the flow with (not saying im any good at them)

Id rather be confident at dat dere bench Tongue
JackRevansIcon...30-10-2012 @ 22:16 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
JamieG said:
Squatting (front and back) is the only thing i seem to find the flow with (not saying im any good at them)
Id rather be confident at dat dere bench Tongue


squats are way better than bench
JohnGymIcon...30-10-2012 @ 22:17 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq		Bench to be hench
JamieGIcon...30-10-2012 @ 22:20 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq		Maybe i need to buy Tom Martin, i wonder if he'd travel to Barnsley 3 times a week if i give him a cuppa tea!
JohnGymIcon...30-10-2012 @ 22:24 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
JamieG said:Maybe i need to buy Tom Martin, i wonder if he'd travel to Barnsley 3 times a week if i give him a cuppa tea!


I travel to Tom about the same distance as Barnsley is to Tom.

You should buy him and get hench.
JackRevansIcon...30-10-2012 @ 22:24 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
JamieG said:Maybe i need to buy Tom Martin, i wonder if he'd travel to Barnsley 3 times a week if i give him a cuppa tea!


no, however for a cup-a-HGH he almost certainly would do.
JohnGymIcon...30-10-2012 @ 22:25 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq		also..lovely squats.
JamieGIcon...30-10-2012 @ 22:28 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
JackRevans said:
no, however for a cup-a-HGH he almost certainly would do.


Nope don't have any Unhappy


JohnGym said:
also nice squats.



Out if interest where is he based and what's his rate? Grin Grin

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