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Martin1956 | ... | 23-07-2008 @ 22:32 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Thanks Iain. I had a massage tonight. Lots of rubbing and stroking and the stiffness has all but gone. It's left me feeling ridiculously tired, so I'll probably be in bed and fast asleep in half an hour. | ||
Rick | ... | 23-07-2008 @ 22:47 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Ignoring the smut for the moment, that's excellent news mate! All the best at the weekend. | ||
Martin1956 | ... | 23-07-2008 @ 23:04 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Lol. That's reminded me of 'The Smut Inn' that we pass on the way to comps in Oldham. Is The Smut the best name ever for a pub, or what? "Be a bit late tonight, love. Calling in at the Smut for a quick one on the way home." | ||
paul_richards | ... | 24-07-2008 @ 23:50 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | thats brilliant, so you all fired up for the weekend then ? | ||
Martin1956 | ... | 25-07-2008 @ 10:15 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Not really Paul. Unlike me, I have no expectations for Saturday. I should win the M3 title ok. In fact, there may be no one else in my age class, but I don't think I'm in raw PB shape. However I would like to think an equipped PB on Sunday will be attempted at least. The raw training's been a real struggle this time. You know when you do what you have to do but there's no spark? But the equipped work's come on really well, and it's been positive and enjoyable. Weight this morning post-piss-pre-dump was 15'9 (100 kilos is 15'10) so that's perfect. As I think I said in a previous post, I've got to weigh in two days in a row, so sweating pounds off tomorrow and then putting it back on to lift would only hurt me on Sunday. The perfect scenario is that my pppd weight tomorrow is 15'8 so I can have a bowl of porridge before I set off. I'm very relaxed atm, probably because the 'plan' is go through the motions Saturday and really go for it Sunday. I've done zero raw visualisation this time. | ||
paul_richards | ... | 25-07-2008 @ 10:46 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | once on the platform, its supprising what can be pulled out the bag. Hope it goes well for you | ||
JC | ... | 25-07-2008 @ 16:56 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Good luck tomorrow and Sunday Martin Be waiting to hear report of an equipped PB | ||
Martin1956 | ... | 25-07-2008 @ 17:02 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | JC said: Good luck tomorrow and Sunday Martin Be waiting to hear report of an equipped PB Thanks guys. James, I hope you won't be waiting too long! Next comp after this is October. | ||
marc | ... | 25-07-2008 @ 17:04 | |
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | see you in the morning old man will help you with shirt sunday and don't go changing it for your last lift | ||
IainKendrick | ... | 25-07-2008 @ 17:05 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Good luck again Martin. Are you lifting Marc? | ||
Lurkio | ... | 25-07-2008 @ 17:06 | |
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | All the best for the weekend Martin. | ||
marc | ... | 25-07-2008 @ 17:23 | |
Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | IainKendrick said: Good luck again Martin. Are you lifting Marc? no Iain not very strong at moment trying to build up for english mate | ||
Martin1956 | ... | 25-07-2008 @ 17:23 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Thanks guys. Marc, my changing days are over... for now. | ||
Martin1956 | ... | 26-07-2008 @ 22:50 | |
Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Just a quick update on today. It was BDFPA Single Lifts Raw Bench. Opened safely with 150. Very easy, three whites. Went for 161 for new British M3 record and missed it twice. Don't understand how 150 can be so easy and 11 kilos more can stick! Anyway, c'est la vie! Shoulder played up a bit, so subconsciously I might have been protecting it a bit. Equipped Bench tomorrow. Onto bigger and better things. Let's hope better fortune awaits... | ||
jrepp | ... | 26-07-2008 @ 22:57 | |
Member 299, 579 posts SQ 250, BP 200, DL 282.5732.5 kgs @ 109kgs UnEq | You will get the record next time.Good luck for the equipped bench | ||
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