Tom's training log...
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Tom_Martin20/07/11 @ 22:06
JC it's next saturday....
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
jt20/07/11 @ 22:08
Tom_Martin said:JC it's next saturday....
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
23rd? or 30th?
Tom_Martin20/07/11 @ 22:09
GATES20/07/11 @ 22:11
robpalmer120/07/11 @ 23:29
Tom_Martin said:JC it's next saturday....
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then...
What do you want a medal!?
I'll let you have a silver one!!
Tom_Martin20/07/11 @ 23:36
robpalmer1 said:
What do you want a medal!?
I'll let you have a silver one!!
What do you want a medal!?
I'll let you have a silver one!!
What colour was the one you won at the Europeans Rob?
Tom_Martin20/07/11 @ 23:39
And is that a texas power bar you've been pulling on in training? They're pretty bendy you know... just a guess because your bar looks pretty bendy...
Tom_Martin20/07/11 @ 23:41
Post Edited: 20.07.2011 @ 23:42 PM by Tom_Martin
AND make sure you post a video up on youtube of the awesome total you're going to get.... I'll put one up of just my opening deadlift, we'll see who gets the most views... but NO using my name in the tags just to get your video appearing in things people actually search for! garrold20/07/11 @ 23:49
JackRevans21/07/11 @ 10:14
robpalmer121/07/11 @ 11:36
Tom_Martin said:
What colour was the one you won at the Europeans Rob?
What colour was the one you won at the Europeans Rob?
I think it was bronze! Looks real good next to my World Gold!
shanejer21/07/11 @ 11:37
robpalmer121/07/11 @ 12:26
Tom_Martin said:AND make sure you post a video up on youtube of the awesome total you're going to get.... I'll put one up of just my opening deadlift, we'll see who gets the most views... but NO using my name in the tags just to get your video appearing in things people actually search for!
Good banter Tom, shame that in person your chat is rubbish!
I've already thought of the title for my next video "Rob Palmer defeats 'you know who' @ British Championships". Should get myself a few Harry Potter fans looking by accident
robpalmer121/07/11 @ 12:26
Adam_F21/07/11 @ 13:07
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