Tom's training log...
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| Tom_Martin |  | ... | 20-07-2011 @ 22:06 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | JC it's next saturday.... Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then... | ||
| jt | | ... | 20-07-2011 @ 22:08 |
 old age traveller Member 332, 7867 posts | Tom_Martin said:JC it's next saturday.... Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then... 23rd? or 30th? | ||
| Tom_Martin | | ... | 20-07-2011 @ 22:09 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | jt said: 23rd? or 30th? 30th mate! | ||
| GATES | | ... | 20-07-2011 @ 22:11 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Good training with you tonight some funny banter. Your looking really strong too | ||
| robpalmer1 | | ... | 20-07-2011 @ 23:29 |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Tom_Martin said:JC it's next saturday.... Did some training today. Deadlifted a piss easy 330 and no Rob it wasn't on Olympic equipment. That'll be my opener then... What do you want a medal!? I'll let you have a silver one!! | ||
| Tom_Martin | | ... | 20-07-2011 @ 23:36 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | robpalmer1 said: What do you want a medal!? I'll let you have a silver one!! What colour was the one you won at the Europeans Rob? | ||
| Tom_Martin | | ... | 20-07-2011 @ 23:39 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | And is that a texas power bar you've been pulling on in training? They're pretty bendy you know... just a guess because your bar looks pretty bendy... | ||
| Tom_Martin | | ... | 20-07-2011 @ 23:41 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Post Edited: 20.07.2011 @ 23:42 PM by Tom_Martin AND make sure you post a video up on youtube of the awesome total you're going to get.... I'll put one up of just my opening deadlift, we'll see who gets the most views... but NO using my name in the tags just to get your video appearing in things people actually search for! | ||
| garrold | | ... | 20-07-2011 @ 23:49 |
 Member 746, 722 posts SQ 180, BP 120, DL 222.5522.5 kgs @ 74kgs UnEq | Blimey! I've asked for the day off work so I can get to this comp. I REALLY hope I can be there! | ||
| JackRevans | | ... | 21-07-2011 @ 10:14 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Haha roasted | ||
| robpalmer1 | | ... | 21-07-2011 @ 11:36 |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Tom_Martin said: What colour was the one you won at the Europeans Rob? I think it was bronze! Looks real good next to my World Gold! | ||
| shanejer | | ... | 21-07-2011 @ 11:37 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | LOL . | ||
| robpalmer1 | | ... | 21-07-2011 @ 12:26 |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | Tom_Martin said:AND make sure you post a video up on youtube of the awesome total you're going to get.... I'll put one up of just my opening deadlift, we'll see who gets the most views... but NO using my name in the tags just to get your video appearing in things people actually search for! Good banter Tom, shame that in person your chat is rubbish! I've already thought of the title for my next video "Rob Palmer defeats 'you know who' @ British Championships". Should get myself a few Harry Potter fans looking by accident | ||
| robpalmer1 | | ... | 21-07-2011 @ 12:26 |
Am I elite? Member 1674, 306 posts SQ 350, BP 250, DL 305905.0 kgs @ 93kgs Eq | JackRevans said:Haha roasted Are you Tom's hair twin? | ||
| Adam_F | | ... | 21-07-2011 @ 13:07 |
 conventional all the way ! Member 1980, 1201 posts SQ 217.5, BP 137.5, DL 255610.0 kgs @ 98kgs UnEq | haha great banter - can't wait to see the lifting on the 30th! | ||
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