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75kg of Gristle and Scar Tissue. Training Log 2.

garrold		...	02-05-2026 @ 12:07
Member 746, 734 posts SQ 180, BP 120, DL 222.5 522.5 kgs @ 74kgs UnEq	“Squats” 40x8x3 50x8x3 60x8x3 70x1 80x1 Some machine stuff to finish.

garrold		...	04-05-2026 @ 14:05
Member 746, 734 posts SQ 180, BP 120, DL 222.5 522.5 kgs @ 74kgs UnEq	Strict Press 40 x 5 x 3 Push Press 55 x 3 x 3 Pull ups (BW) 4 sets of 6 Seated DB Press 20 x 8 x 4 Dabbled with some deads off pins (about mid shin height) with 60kg. Closest I’ve come to deadlifts in a very long time.

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