Season 3 !
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| Joni |  | ... | 17-01-2011 @ 10:39 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | enjoy it mate! | ||
| MrSmall | | ... | 17-01-2011 @ 10:42 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Good luck matey  | ||
| Burky | | ... | 17-01-2011 @ 11:08 |
 smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Best of luck mate! | ||
| Wigan | | ... | 17-01-2011 @ 12:08 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Good luck with it Cleggers!! Hope to see a nice vid real soon!!! Mark Beck is a nice fella, been over to his place a couple of time. Reasonable little set up, and will be all the better for a 200 clean and jerk!!  | ||
| IrishMarc | | ... | 17-01-2011 @ 12:28 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | 200 kg SHE IS A WEIGHT KID! | ||
| fatter_tomorrow | | ... | 17-01-2011 @ 14:12 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | good luck Mark, can't wait for the videos. | ||
| JC | | ... | 17-01-2011 @ 14:36 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Get this C&J malarky out the way mate....can concentrate on the proper stuff then | ||
| Thing | | ... | 17-01-2011 @ 14:53 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | JC said:Get this C&J malarky out the way mate....can concentrate on the proper stuff then Like a 162 Log  | ||
| Boar | | ... | 17-01-2011 @ 14:57 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | is this today ? super , best of luck marko , give it your number 1 shot ! | ||
| lil_lee | | ... | 17-01-2011 @ 14:58 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | i shall be present on filiming duties | ||
| MrSmall | | ... | 17-01-2011 @ 15:02 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lil_lee said:i shall be present on filiming duties When is it? | ||
| lil_lee | | ... | 17-01-2011 @ 15:08 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | this evening mate... meeting mark at the gym at 7ish to be there for 8 | ||
| MarkClegg | | ... | 18-01-2011 @ 10:21 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Monday Training at CrossFit Clean And Jerk (1st time in a full year) 50kg x 1,1 90kg x 1,1 120kg x 1 150kg x 1 170kg x 1 185kg x 1 200kg x 1 Cleaned it, missed Jerk 200kg x 1 Failed to Clean Deadlift 170kg x 1 220kg x 1 270kg x 1 310kg x 4 P.B I`ll be back for this 200kg .. Really liked the gym | ||
| DavidW | | ... | 18-01-2011 @ 10:29 |
140/160 Member 2018, 115 posts | MarkClegg said:Monday Training at CrossFit Clean And Jerk (1st time in a full year) 50kg x 1,1 90kg x 1,1 120kg x 1 150kg x 1 170kg x 1 185kg x 1 200kg x 1 Cleaned it, missed Jerk 200kg x 1 Failed to Clean Deadlift 170kg x 1 220kg x 1 270kg x 1 310kg x 4 P.B I`ll be back for this 200kg .. Really liked the gym Beast. When you gonna do a BWLA comp?! | ||
| hixxy1985 | | ... | 18-01-2011 @ 10:30 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | well within your capabilities mate - nice to know ur human though and do fail now and again. Great deadlifts too. | ||
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