REGISTER AN ACCOUNT
Who's Online - 0 members and 167 guests
You are here: HomeForumTraining JournalsSteve Burke's Log

Steve Burke's Log

Users viewing topic: & 1 Guest

12345678910 ... ... 3940414243444546474849

PhillippeHalterIcon...07-11-2014 @ 10:29 
Avatar
Are horror films healthy...?
Member 5449, 2203 posts
Burky said:Paused CG Bench: 75kg; 6x2
Incline Db Press: 25kg; 5x5
Bar Dips: 4-3-3-3-3
Ab Roll-outs: 3x5


Nice post

When are you starting training again?
BurkyIcon...08-11-2014 @ 08:23 
Avatar
smack the shit out of my pubic bone
Member 1902, 919 posts
SQ 160, BP 110, DL 230
500.0 kgs @ 85kgs UnEq
Post Edited: 08.11.2014 @ 08:23 AM by Burky
Deads: 140kg; 6x2
Sn Grip Deficit Deads: 100kg; 3x5
Pendlay Rows: 80kg; 3x5
Ab Roll-outs: 3x6

12345678910 ... ... 3940414243444546474849

You are here: HomeForumTraining JournalsSteve Burke's Log
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions