Season 3 !
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| MarkClegg |  | ... | 26-05-2011 @ 07:36 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | hixxy1985 said:you can do cross carry then?? im sure there are things you can do to chuck around some big ass weights to make you feel strong...... Well I can do the Olympic lifts because they are so light so I guess I'll just have to do them for the month .. I can press & bench too I think I can squat but I haven't tried yet .. I'll try today .. Depends on what Brandon wants to do . | ||
| hixxy1985 | | ... | 26-05-2011 @ 07:41 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MarkClegg said: Well I can do the Olympic lifts because they are so light so I guess I'll just have to do them for the month .. I can press & bench too I think I can squat but I haven't tried yet .. I'll try today .. Depends on what Brandon wants to do . surely hel want to go sight seeing and not train ? | ||
| MarkClegg | | ... | 26-05-2011 @ 07:45 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 26.05.2011 @ 07:46 AM by MarkClegg hixxy1985 said: surely hel want to go sight seeing and not train ? He might be knackered .. I've got a showroom on the 3rd floor SPI for the Mammoth Sports Mattress .. He can try it out for an hour or two .. While I pump the quads . | ||
| hixxy1985 | | ... | 26-05-2011 @ 07:47 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MarkClegg said: He might be knackered .. I've got a showroom on the 3rd floor SPI for the Mammoth Sports Mattress .. He can try it out for an hour or two .. While I pump the quads . Your one hell of a guy Marko - get them quads pumpin and give us something to read  | ||
| Robbo | | ... | 26-05-2011 @ 09:24 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | If you can squat, press and run around with that silly cross you have quite a few of the bases covered imo mate. Deadlift,log clean and yoke strength will not be going anywhere i dont think. Look what happened last time you had a rest! | ||
| ursus | | ... | 26-05-2011 @ 12:40 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | MarkClegg said: Well I can do the Olympic lifts because they are so light so I guess I'll just have to do them for the month .. I can press & bench too I think I can squat but I haven't tried yet .. I'll try today .. Depends on what Brandon wants to do . If you can press and bench what the f**ks the problem ?????  | ||
| MarkClegg | | Season 3 Over | 02-06-2011 @ 07:10 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I've decided to follow the Physio man this time because it's my back and I'm still really struggling . I've took my name out of ESM 105 and BSM 105 .. I'll be back competing in 2012, See you all then and thanks for the support . | ||
| SteBaker | | ... | 02-06-2011 @ 07:33 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Hammer the physio, rest properly and come back fresh and chomping at the bit ! Once a powerhouse ALWAYS a powerhouse ! Heal fast my friend ! | ||
| hixxy1985 | | ... | 02-06-2011 @ 07:48 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | SteBaker said:Hammer the physio, rest properly and come back fresh and chomping at the bit ! Once a powerhouse ALWAYS a powerhouse ! Heal fast my friend ! x 2 much love Hix | ||
| ursus | | ... | 02-06-2011 @ 08:58 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | MarkClegg said:I've decided to follow the Physio man this time because it's my back and I'm still really struggling . I've took my name out of ESM 105 and BSM 105 .. I'll be back competing in 2012, See you all then and thanks for the support . Sorry to hear that Mark , best of luck ! | ||
| Frifeldt | | ... | 02-06-2011 @ 09:13 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Hoping a fast recovery for you mate!! Clegg expo.. Mmmhmmhmhmhm..loving it..  | ||
| VanillaGorilla | | ... | 02-06-2011 @ 09:18 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Best of luck with ur recovery Mark | ||
| bignige1986 | | ... | 02-06-2011 @ 09:35 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Best of luck brother, one of the comments that kept me inspired was poundstone talking about his prolapsed disc he said " an injury is a injury death is final" this is fook all all you'll be back fighting fit, we all have full confidence in you | ||
| MrSmall | | ... | 02-06-2011 @ 09:49 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | All the best my ginger friend. | ||
| Joni | | ... | 02-06-2011 @ 10:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | all the best with the recovery comrade. | ||
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