Season 3 !
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| MarkClegg |  | ... | 16-05-2011 @ 13:36 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I've seen Doc and Physio .. I can now train through the pain knowing that no long term damage will be done ... There are no severe problems at least .. Great news ! The bad news ? Well I'm fat, weak and badly out of shape .. 6 weeks to get match fit !! | ||
| MrSmall | | ... | 16-05-2011 @ 13:37 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | MarkClegg said:I've seen Doc and Physio .. I can now train through the pain knowing that no long term damage will be done ... This is always excellent  What is wrong, did they say? Or did they just say rest for 8 weeks? | ||
| hixxy1985 | | ... | 16-05-2011 @ 13:38 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MarkClegg said:I've seen Doc and Physio .. I can now train through the pain knowing that no long term damage will be done ... There are no severe problems at least .. Great news ! The bad news ? Well I'm fat, weak and badly out of shape .. 6 weeks to get match fit !! great news about no long term damage buddy. There is no bad news you doont become a nobody overnight! | ||
| bignige1986 | | ... | 16-05-2011 @ 13:43 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Bodypower should be on the cards then i presume | ||
| JC | | ... | 16-05-2011 @ 13:44 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | bignige1986 said:Bodypower should be on the cards then i presume I presaume ESM is his only focus | ||
| Joni | | ... | 16-05-2011 @ 13:45 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hixxy1985 said: There is no bad news you doont become a nobody overnight! thats right, it takes years of practise to achieve that. Back on the horse! | ||
| Cuddles | | ... | 16-05-2011 @ 14:22 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great news mate. Great news. | ||
| MarkClegg | | ... | 16-05-2011 @ 23:41 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Managed to train tonight ! I lifted a few things ! Which is progress ..., around 9:30 discovered I was suffering from a medium back pain 10:30 I discovered I'd sank 4 stellas .. I was very weak :-( BUT ! Had fun ! Did some Nurenburg presses and shown that obvious juicer that having a beer belly pays when attacking a random piece of gym kit !!!! | ||
| Tom_Martin | | ... | 16-05-2011 @ 23:44 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | MarkClegg said:Managed to train tonight ! I lifted a few things ! Which is progress ..., around 9:30 discovered I was suffering from a medium back pain 10:30 I discovered I'd sank 4 stellas .. I was very weak :-( BUT ! Had fun ! Did some Nurenburg presses and shown that obvious juicer that having a beer belly pays when attacking a random piece of gym kit !!!! The better man won.... | ||
| MarkClegg | | ... | 16-05-2011 @ 23:52 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | What the f**k am I doing watching Graeme Norton up at this time ???! My children wake me at 6:15 normally ... That doesn't give me long to engage myself deep in my own Growth Hormone ... What ever the f**k crazy Niall ejaculated on my back is keeping me wide eyed ! | ||
| bignige1986 | | ... | 16-05-2011 @ 23:58 |
Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | MarkClegg said:What the f**k am I doing watching Graeme Norton up at this time ???! My children wake me at 6:15 normally ... That doesn't give me long to engage myself deep in my own Growth Hormone ... What ever the f**k crazy Niall ejaculated on my back is keeping me wide eyed ! Hahaha sorry mate i was trying to help, jacks bottled horse jizzums works well on me fooked knee so thought it may help the ald back | ||
| Frifeldt | | ... | 20-05-2011 @ 19:36 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Been away for a while from your journal mate..as from everybody elses that I love to follow..sorry.. f**k man!! What happened to your back..? Looked at some pages back and saw that something has happened..is it bad or just too much of training/competing..?  | ||
| MarkClegg | | ... | 20-05-2011 @ 19:51 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Frifeldt said:Been away for a while from your journal mate..as from everybody elses that I love to follow..sorry.. f**k man!! What happened to your back..? Looked at some pages back and saw that something has happened..is it bad or just too much of training/competing..? Thanks for the concern mate .. Just an ongoing back problem that I'm struggling with .. I'm hoping I can get fit for ESM 105k in June it's not lookIng likely. 3-4 weeks ive struggled now, maybe 4 sessions I've been able to do .. This week I managed to train Monday And Friday which is progress . I'll be back mate .. Just a waiting game . | ||
| MarkClegg | | ... | 23-05-2011 @ 20:42 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Still got it  | ||
| Kenny_C | | ... | 23-05-2011 @ 20:50 |
Member 707, 1517 posts | Like riding a bike. | ||
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