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No longer fat but still a gay, Scottish all round cunt

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little_aIcon...11-12-2007 @ 14:54 
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still a devious weightlifting bastard
Member 43, 14374 posts
LOL. The state I'll be in It'll be the new year before I send anything anywhere.
marcIcon...11-12-2007 @ 15:52 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Great lifts Tony. what suit do you use mate? 300 will fly upHappy
TonyIcon...11-12-2007 @ 18:26 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Kind words guys, appreciated.

Marc it's a Metal Pro Deadlifter.
tbenchIcon...11-12-2007 @ 18:57 
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addicted to bench press, needs help
Member 80, 1384 posts
SQ 175, BP 160, DL 240
575.0 kgs @ 113kgs UnEq
awesome deads well done TonyCool
TonyIcon...13-12-2007 @ 20:33 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Deads in suit

1 x 60
1 x 100
1 x 140
1 x 180
1 x 220 straps up from here
3 x 260

20 minutes start to finish. I believe thats the best 260 repping I've ever done.
JoniIcon...13-12-2007 @ 20:41 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Tony said:
3 x 260


!
BoarIcon...13-12-2007 @ 20:45 
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Nothing left in the tank.
Member 5, 25566 posts
Administrator
how many more sessions tony ?
RickIcon...13-12-2007 @ 20:46 
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I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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Good stuff again. You really are a beast on deadlifts.
TonyIcon...13-12-2007 @ 20:48 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Boar said:
how many more sessions tony ?


Thats the problem Jonny boy, probably only 1.

I know I will pull 300 within the next month but to do it in this limited time frame may be problematic.

I'll have a heavy single (290) on Monday then rest up till Saturday.
TonyIcon...13-12-2007 @ 20:54 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Just looked over youtube and it's confirmed that 3 x 260s my best repping.
mishimaIcon...14-12-2007 @ 07:13 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
awesome dl mate!
marcIcon...14-12-2007 @ 08:15 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
260x3 Tony thats the sort of deadlifts i dream about, good deadlifting again big manHappy
RobIcon...14-12-2007 @ 10:09 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Nice "PB" Tony, go on, you can say it, it won't kill you Grin
TonyIcon...14-12-2007 @ 10:32 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Rob said:
Nice "PB" Tony, go on, you can say it, it won't kill you Grin


No way Rob, I unlike you still have a little bit of dignity.
BoarIcon...14-12-2007 @ 18:28 
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Nothing left in the tank.
Member 5, 25566 posts
Administrator
it may be a couple of weeks too soon for a 300 , then again your goin great guns so you never know.

mabie some rep PB might be in order and get the 300 for a nice start to '08


why am i writing this when i know your gonna have a crack at 300 !!!

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