Will's Strongman Log
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| JC |  | ... | 21-07-2010 @ 15:00 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mikehowarth said:you mean the end of october st. ives in I dont think I quite know what I mean Mike LOL Sure Will can fathom it out  | ||
| WILLSAN | | ... | 21-07-2010 @ 15:21 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol cheers mate. got some plans for a 3 man team comp in october. less frills than st.ives, just for the crack and bragging rights type of thing. got some plans for expanding next years st.ives too. forgot to say bodyweight is 94kg so nearly where I want to be settled. | ||
| MrSmall | | ... | 22-07-2010 @ 20:13 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | WILLSAN said:lol cheers mate. got some plans for a 3 man team comp in october. less frills than st.ives, just for the crack and bragging rights type of thing. got some plans for expanding next years st.ives too. forgot to say bodyweight is 94kg so nearly where I want to be settled. Nice weightloss mate! Dragons comp. | ||
| WILLSAN | | ... | 23-07-2010 @ 20:06 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | thanks mate. too soon. want to get in good shape for next years u90. Training today: Farmers walk: 70kg for 40m w. 1 turn 85kg for 40m w. 1 turn 110kg for 25m 125kg for 25m + 1 drop Yoke: 200kg for 20m 240kg for 20m 280kg for 20m 300kg for 20m 340kg for 10m + 1 drop 340kg for 10m back on the farm! good to be back doing moving events. plan was to stick some weight on and see where im at after the weight loss. 110 on the farmers felt pretty quick. shoulders were rocking and rolling on the 125 set which knocked them out of my hands. think I might have nailed it if I wasnt trying to go so quick. yoke felt ok. bit off my best but I havent touched it since the mids 105 so probably down to that as much as loosing weight. 340 was pretty brutal. probably a bit heavy for my first session back but f**k it, it felt good! vid (apologies for the smudge on the screen): | ||
| Joni | | ... | 23-07-2010 @ 20:21 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | strong session mate! | ||
| Ben_F | | ... | 23-07-2010 @ 20:22 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Who's that skinny (but handsome) f**ker in your vid Will? LOL at GP nagging... "And have you done anything that might aggrevate it this week Mr Sanderson?" "Erm, does carrying a 340kg superyoke for 10m count?" | ||
| WILLSAN | | ... | 23-07-2010 @ 20:29 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | LOL probably not that sensible. but fun! cheers joni. | ||
| Ben_F | | ... | 23-07-2010 @ 20:31 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Heh, heh, we are all as bad! Strong stuff mate.  | ||
| Sparrow | | ... | 23-07-2010 @ 21:17 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | 94k???? s**t! Nice yoke first session back. | ||
| Wayne_Cowdrey | | ... | 23-07-2010 @ 23:30 |
 Still got a little bit of strength Member 400, 22873 posts | Strong yoke!! | ||
| hixxy1985 | | ... | 24-07-2010 @ 07:16 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | very strong considering the weight loss. not many under 90s be able to do 340 yoke! | ||
| Thing | | ... | 24-07-2010 @ 09:50 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | hixxy1985 said:very strong considering the weight loss. not many under 90s be able to do 340 yoke! Agreed, strong work Will | ||
| Cuddles | | ... | 24-07-2010 @ 10:12 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Yeah like the others have said mate, thats pretty strong full stop let alone considering the weight loss! | ||
| WILLSAN | | ... | 24-07-2010 @ 11:15 |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads, I was happy with it. paying for it today though. feel like ive been kicked in the hip by a horse! | ||
| Thing | | ... | 24-07-2010 @ 11:21 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | WILLSAN said:cheers lads, I was happy with it. paying for it today though. feel like ive been kicked in the hip by a horse! when you heading to the DOCS? | ||
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