Belly Buster
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| EDCLARKE |  | ... | 03-07-2019 @ 19:37 |
 not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | monday squat 60kx6 70kx6 80kx6 90kx6 90kx6 80kx6 70kx6 wednesday squat 60kx3 70kx3 80kx3 90kx3 100kx3 military pres 30kx6 40kx6 45kx6 50kx6 55kx6 wide grip chins plus 2.5k 6/6/6 | ||
| EDCLARKE | | ... | 09-07-2019 @ 21:25 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | tonight : squat 60kx6 70kx6 80kx6 90kx6 100kx6 110kx3 laughably i think 110k x3 is a beltless pb probably because i've never really squatted beltless. some curls to finish | ||
| EDCLARKE | | ... | 10-07-2019 @ 19:06 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | tonight: strict press 40kx6 50kx6 50kx6 50kx6 50kx6 supersetted with wide grip chins plus 2.5k 6/6/6/6/6 | ||
| EDCLARKE | | ... | 12-07-2019 @ 21:29 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | deadlift 140kx5 150kx5 160kx5 semi sumo 100kx3/3/3 my legs are so weak the hardest sets were the semi sumo triples , i've often heard the term train conventional pull sumo , i wonder if i should be training sumo pull conventional | ||
| Boar | | ... | 12-07-2019 @ 21:55 |
 Walk your talk Member 5, 25557 posts Administrator | what the f**k have i just read ??????????!! | ||
| EDCLARKE | | ... | 12-07-2019 @ 22:32 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | im coming out of the closet , be happy for me , show your support for the lgbtqpullssumo community , we all know you went through a phase a few years ago | ||
| Finch | | ... | 12-07-2019 @ 23:03 |
 Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Never had you down as a cheat Ed. Everyone knows that Summo is cheating. | ||
| EDCLARKE | | ... | 13-07-2019 @ 20:24 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | i'm happy to cheat mate , for me sumo is way harder than conventional. bench press 60kx6 70kx6 80kx6 close grip 60kx6/6/6 time under load 60k 6/6/6 | ||
| EDCLARKE | | ... | 15-07-2019 @ 19:20 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | beltless squat 90kx6 100kx6 110kx6 100kx6 90kx6 bent over row 60k 10/10/10 dumbell curls 3 sets 110kx6 is embarrassingly a beltless squat pb , i think at 48 years old my deadlift and benchpress pb's are beyond me now but i really think my s**t squat pb of 170k is still beatable , and for now that is my goal. | ||
| Finch | | ... | 15-07-2019 @ 23:03 |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | My deadlift PB was achieved at the age of 53. My bench PB was achieved at the age of 57. My squat PB was achieved in my 60th year. You have a lot of lifting ahead of you Ed. | ||
| EDCLARKE | | ... | 16-07-2019 @ 21:17 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Finch said:My deadlift PB was achieved at the age of 53. My bench PB was achieved at the age of 57. My squat PB was achieved in my 60th year. You have a lot of lifting ahead of you Ed. good to know mate , i must come up and do a session with you at the farm , i'm embarrassingly week at the moment though so might have to wait a few weeks | ||
| jt | | ... | 17-07-2019 @ 08:35 |
 old age traveller Member 332, 7865 posts | EDCLARKE said: good to know mate , i must come up and do a session with you at the farm , i'm embarrassingly week at the moment though so might have to wait a few weeks decades | ||
| jt | | ... | 17-07-2019 @ 08:35 |
old age traveller Member 332, 7865 posts | Finch said:My deadlift PB was achieved at the age of 53. My bench PB was achieved at the age of 57. My squat PB was achieved in my 60th year. You have a lot of lifting ahead of you Ed. How old were you when you started lifting seriously? | ||
| Finch | | ... | 17-07-2019 @ 09:05 |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Post Edited: 17.07.2019 @ 09:06 AM by Finch jt said: How old were you when you started lifting seriously? 36. I only ever lifted classic so would compete against the equipped guy's back then in the old 110kg class. The rise of classic lifting coincided with my late 40's and that's when I started competing more regularly. | ||
| EDCLARKE | | ... | 17-07-2019 @ 16:55 |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | jt said: decades  more weakness benchpres 80kx6 80kx6 80kx6 , paused bench 80kx3/3 my 17 year old son who ways 91/2 stone benched 80k for 1 with no warm up faster than any of my reps! | ||
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