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Shaun's Training Log

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plewsy		...	26-08-2012 @ 12:22
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Yeh 220kg normal height
vausie		...	26-08-2012 @ 12:25
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	plewsy said:Yeh 220kg normal height christ thats some goin id be dead after tht
plewsy		...	26-08-2012 @ 12:37
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	4th still overall
bruce		...	26-08-2012 @ 13:41
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240 590.0 kgs @ 89kgs UnEq	You must have court some points up on the top 3 tho mate. Keep it going
plewsy		...	26-08-2012 @ 14:25
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	3rd on Anvil. overall glenn michael adam me
bruce		...	27-08-2012 @ 11:42
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240 590.0 kgs @ 89kgs UnEq	Well done mate. U get any videos
Rodger		Beast	27-08-2012 @ 11:55
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Absolute top performance this weekend. so so pleased for you to get 4th overall mate. animal
plewsy		...	27-08-2012 @ 13:20
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Cheers Rodger same for you, did good shud be proud of yourrself :-) Thanks Liam. Yeh get our lass to put them all on later :-D
shortandmighty		...	27-08-2012 @ 18:21
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	Great performance overall mate, you're time will come very soon. Good to meet you again soon, and I look forward to competing against you again and hopefully I will be on better form and give you a bit more competition.
plewsy		Natural Final	27-08-2012 @ 22:22
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Post Edited: 28.08.2012 @ 21:41 PM by plewsy Weighed in at 87kg =/ Came 4th Had a good weekend everyone did well. Feel absolutely brilliant today, could do it all again Looking forward to the Dragons at the weekend
Simon_T		...	27-08-2012 @ 22:34
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Awesome work over the weekend mate, well done.
rossphillips		...	27-08-2012 @ 22:49
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Well done pal awesome effort
plewsy		...	27-08-2012 @ 22:53
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Cheers mate. Feel like could of done better
rossphillips		...	27-08-2012 @ 23:02
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	U haven't been doin it long mate 4 th in a final is awesome ,next yr podium
plewsy		...	28-08-2012 @ 12:27
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Haha cheers

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