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Shaun's Training Log

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plewsy		...	24-06-2012 @ 20:17
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Cheers
General_ill		...	24-06-2012 @ 20:21
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Cracking Vids Shaun, top performance also.
plewsy		...	27-06-2012 @ 21:27
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	26/6/12 Squat 70k x10 130k x3 170k x1 x3 Deadlift 70k x6 110k x6 150k x6 190k x6 230k x1 Today Session Bench 80k x6 100k x6 140k x2 FTOH 40k x10 50k x8 90k x3 100k x3 110k x1 Deadlift 120k x3 Trying out the new thin bar
rossphillips		...	27-06-2012 @ 21:28
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Looking good strong session
PAGAN		...	30-06-2012 @ 18:56
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Here you go mate!
plewsy		...	30-06-2012 @ 21:06
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	cheers mark
plewsy		...	02-07-2012 @ 05:23
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	SATURDAY AT JUNCTION LOG 35k x10 x6 55k x4 70k x4 80k x3 90k x1 100k x1 PB! 105k x1 PB! DEADLIFT 100k x6 140k x3 180k x3 220k x1 240k x1 18" DEADLIFT 200k x3 220k x3 270k x3 285k x3 300k x1 310k x1 PB! BENCH 60k x8 100k x5 120k x3 145k F SQUAT 60 x10 x6 100 x3 140 x2 180 x1
rossphillips		...	02-07-2012 @ 07:42
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Looking strong pal , nice pb,s
shortandmighty		...	02-07-2012 @ 10:13
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	Very nice 18" deads pal. Very strong.
plewsy		...	02-07-2012 @ 22:08
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Cheers
plewsy		...	03-07-2012 @ 21:06
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Post Edited: 03.07.2012 @ 21:15 PM by plewsy FTOH 20k x12 60k x10 80k x4 100k x4 110k x4 115k x2 PB! (for more than 1) 120k x1 PB! 125k XF DEADLIFT 125k x6 160k x5 200k x3 240k x1 260k x2 PB! (for more than 1) 270k x1 PB! Over the moon with that training sesh!
rossphillips		...	03-07-2012 @ 21:36
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	f**kin hell Shaun nice Pbs wot u been eating lol
plewsy		...	03-07-2012 @ 21:42
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	cheers mate. f**k knows but its working lol
plewsy		...	03-07-2012 @ 21:49
the PRODIGY is coming. Member 3324, 122 posts SQ 200, BP 155, DL 280 635.0 kgs @ 90kgs UnEq	Post Edited: 03.07.2012 @ 21:50 PM by plewsy
fctilidie		...	03-07-2012 @ 22:01
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125 355.0 kgs @ 67kgs UnEq	You'll definalty be one to watch in U90 strongman in the coming years. That crazy deadlift hitch scares me everytime I see you do it

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