3315 views  | 130 replies & 15661 views |
| Status: | Member | | Last Online: | 23/10/12 @ 19:19 | | Posts: | 674 | | Threads: | 13 | | Weight: | 106 kgs | | League Position: | #284 | | Lifts: | Unequipped |
| SQ 250 BP 200 DL 290 TOTAL 740kg UnEQ| Totals Progress Chart |
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| 250 | 200 | 290 | 740.0 | 106 | 30.05.2012 | | 245 | 200 | 290 | 735.0 | 106 | 24.01.2012 | | 230 | 200 | 290 | 720.0 | 106 | 04.10.2011 | | 225 | 200 | 290 | 715.0 | 106 | 27.04.2011 | | 220 | 200 | 290 | 710.0 | 106 | 07.01.2011 | | 220 | 200 | 280 | 700.0 | 106 | 24.09.2010 | | 220 | 195 | 280 | 695.0 | 103 | 25.09.2009 | | 220 | 195 | 280 | 695.0 | 105 | 29.07.2009 | | 220 | 195 | 280 | 695.0 | 109 | 21.01.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| Front Squat | 200 | 07.01.2011 | | Log Press | 155 | 22.07.2009 | | Push Press | 150 | 21.01.2009 | | Strict Press | 120 | 21.01.2009 |
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