3140 views | 130 replies & 11845 views |
Status: | Member | Last Online: | 23/10/12 @ 19:19 | Posts: | 674 (View) | Threads: | 13 (View) | Weight: | 106 kgs | League Position: | #283 | Lifts: | Unequipped |
| SQ 250 BP 200 DL 290 TOTAL 740kg UnEQTotals Progress Chart |
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250 | 200 | 290 | 740.0 | 106 | 30.05.2012 | 245 | 200 | 290 | 735.0 | 106 | 24.01.2012 | 230 | 200 | 290 | 720.0 | 106 | 04.10.2011 | 225 | 200 | 290 | 715.0 | 106 | 27.04.2011 | 220 | 200 | 290 | 710.0 | 106 | 07.01.2011 | 220 | 200 | 280 | 700.0 | 106 | 24.09.2010 | 220 | 195 | 280 | 695.0 | 103 | 25.09.2009 | 220 | 195 | 280 | 695.0 | 105 | 29.07.2009 | 220 | 195 | 280 | 695.0 | 109 | 21.01.2009 |
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PB Chart |
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Lift | PB | Date |
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Front Squat | 200 | 07.01.2011 | Log Press | 155 | 22.07.2009 | Push Press | 150 | 21.01.2009 | Strict Press | 120 | 21.01.2009 |
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