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Sam Martin

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AvatarSamthepigman
Funky_monkey said:Deffo do the comp regardless. Stones might hurt a bit though, depending on where they are.


Inside of the my thigh, so whenever i walk they rub. Stings like fuucckkk, also on the front of ny quad Unhappy
AvatarSamthepigman
Shingles is still killin.

Managed to get down to 90.1kg with no cardio tho
shortandmighty
You're just beating me, I was 90.9kg this morning. Down from 93.6 monday morning.
AvatarSamthepigman
came joint 2nd / 3rd on countback at the mids today. happy as i was only hoping for top 5 Happy

105 axle reps - 3rd - 10 reps
was hoping this was going to be a good event for me and was hoping to get 12 reps. got 10 and was complely gased out. good enough though.

max deadlift - 2nd - 280
pulled 200, 240 and 280. attempted 290 for the crack but had already secured 2nd. this surprised me, knew i couldnt beat eric but didnt think id end up with 2nd

yoke and farmers - 5th
my worst event. was quite terrible.

axe hold - 1st - 59secs
realy happy with this, only had around 30secs in my head beforehand.

110 sandbag 30m - 1st
knew this was a good event for me, threw it on my shoulder and ran like hell!

stones - 130 - 4 reps, not sure where i placed
went into this tied for 1st place with eric. didnt know what to expect as ive done next to no stone training. managed 4, was tough!!

happy enough with this result, would of been nice to get a clean 2nd but yoke and stones let me down. just shows i need to work on my events more.

heres the vids






AvatarJCarter123
Nice one!
AvatarWILLSAN
Well done mate. You did great today. Bags of strength, and once you get a bit more events experience you will be taking titles no doubt.
shortandmighty
Well done Sam, great performance. You should do well at ESM.
fctilidie
Well done. You'll be one to watch in the final.
AvatarSamthepigman
Cheers guys, going to cram lots of events training in before the final!
AvatarWiegieboard
Impressive day out! Excellent stuff well done.
AvatarSamthepigman
Cheers guys

paused bench
60 x 8 x 2
100 x 5
130 x 1
140 x 1
155 x 1
165 x 1
175 x f
140 x 3 x 3

Just a quick sesh Happy
pila81
Samthepigman said:came joint 2nd / 3rd on countback at the mids today. happy as i was only hoping for top 5 Happy

105 axle reps - 3rd - 10 reps
was hoping this was going to be a good event for me and was hoping to get 12 reps. got 10 and was complely gased out. good enough though.

max deadlift - 2nd - 280
pulled 200, 240 and 280. attempted 290 for the crack but had already secured 2nd. this surprised me, knew i couldnt beat eric but didnt think id end up with 2nd

yoke and farmers - 5th
my worst event. was quite terrible.

axe hold - 1st - 59secs
realy happy with this, only had around 30secs in my head beforehand.

110 sandbag 30m - 1st
knew this was a good event for me, threw it on my shoulder and ran like hell!

stones - 130 - 4 reps, not sure where i placed
went into this tied for 1st place with eric. didnt know what to expect as ive done next to no stone training. managed 4, was tough!!

happy enough with this result, would of been nice to get a clean 2nd but yoke and stones let me down. just shows i need to work on my events more.

heres the vids








well done Sam
AvatarWILLSAN
heres your vid mate.

AvatarSamthepigman
Cheers again will!

Did some squats today, not much as was achin abit from sunday and was rather hot at work today!

60 x 5 x 2
100 x 5
140 x 3
160 x 1
180 x 1
200 x 1
180 x 5
180 x 5

Done
AvatarSamthepigman
Did abit log today but rehurt my finger, did it at work on wed. Think ive burst a blood vessel or somethin it feels like an intense bee sting, bruised and swollen.

70 x 3 x 2
80 x 3
90 x 1
100 x 1
110 x 1
120 x 1 finger went
130 x couldnt pick it up cuz of finger
Waited 10 mins or so, didnt want.to stop felt good
130 x 2 cleans 2 failed pushes
90 x 8 clean n presses

Finger hurts now

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