Sam Martin
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| Samthepigman |  | ... | 20-01-2022 @ 20:30 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Front squat 160 x 2 160 x 2 160 x 2 160 x 2 160 x 2 160 x 2 Axle deadlift 220 x 4 220 x 4 220 x 4 220 x 4 220 x 4 220 x 4 Bench 120 x 3 120 x 3 120 x 3 120 x 3 120 x 3 120 x 3  | ||
| Samthepigman | | ... | 20-01-2022 @ 21:05 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Stumbled across this also, not a big believer in God myself, but the lyrics do make you think. | ||
| Samthepigman | | ... | 21-01-2022 @ 12:36 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Me & the wife tested positive this morning Yay | ||
| Samthepigman | | ... | 28-01-2022 @ 18:30 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Post Edited: 28.01.2022 @ 18:30 PM by Samthepigman Log 90kg50 total reps, going to failure each set 13,9,5,3,3,3,3,3,3,3,2 Worked up a sweat and triceps are feeling it today Axle deadlift 120 x 2 170 x 2 220 x 2 240 x 2 240 x 2 240 x 2 240 x 2 240 x 2 240 x 2 All felt good More rep based for me with BNSF & UKNS ahead | ||
| Samthepigman | | ... | 30-01-2022 @ 11:47 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | 120kg x 6 front squats (6x6) 20kg x 2 bag toss @ 5m (6x2) 20kg x 11 bag toss @ 4m 100kg x 10m farmers (10x10) | ||
| Samthepigman | | ... | 01-02-2022 @ 21:59 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log press 30 x 5 30 x 5 70 x 3 80 x 3 100 x 3 110 x 3 120 x 2 126 x 1 126 x 2 126 x 3 Axle power clean and press 90 x 3 (x20) It all felt very heavy today so made up for it with the volume on the axle | ||
| Samthepigman | | ... | 03-02-2022 @ 21:41 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Front squat 70 x 3 70 x 3 120 x 1 120 x 1 120 x 1 140 x 1 150 x 1 160 x 1 170 x 1 180 x 1 Axle deadlift 120 x 6 170 x 6 200 x 8 200 x 8 200 x 8 200 x 8 Blurrggeehhgghh | ||
| Samthepigman | | ... | 06-02-2022 @ 20:24 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | 75kg x 1 monster dumbbell (10x1) 80kg & 85kg x 1 90kg stone to 68 inches x 10 90kg, 110kg, 130kg x 5 stone runs 140kg x 1 stone (3x1) 160kg x 1 stone | ||
| Samthepigman | | ... | 07-02-2022 @ 20:46 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Squeezed in a nice little log session after work as the wife and kids were busy. Wanted to get it out the way to give me more time on the axle tomorrow 70 x 1 70 x 1 70 x 1 80 x 1 90 x 1 100 x 1 110 x 1 120 x 1 130 x 1 130 x 1 130 x 1 Didn't want anything special, log isn't my main focus at the moment so just want to keep it ticking over at around 130 | ||
| Samthepigman | | ... | 08-02-2022 @ 21:02 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Ended up sleeping with my daughter in her bed last night as she was being a pain, think I slept on my shoulder funny so skipped overhead today and went for my usual Thursday session instead. 140kg x 4 front squat (6x4) 220kg x 6 axle deadlift (4x6) Deads were a killer x_x | ||
| Samthepigman | | ... | 10-02-2022 @ 21:48 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | 90kg x 5 axle clean and press (10x5) Set 10 shown 150kg x 15 leg press (4x15) 100kg x 3 bench press (6x3) Weighed 89.6 this morning Axle felt much nicer today. Didn't feel uncomfortable in the rack position | ||
| Samthepigman | | ... | 11-02-2022 @ 19:36 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Had abit of fun seeing how high I could through my 20kg sandbag Managed 5.4m | ||
| Samthepigman | | ... | 13-02-2022 @ 17:07 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Monster dumbell 50 x several warm ups 60 x 1 60 x 1 60 x 1 70 x 1 70 x 1 70 x 1 77.5 x 1 77.5 x 1 77.5 x 1 77.5 x 1 77.5 x 1 80 x 5 PB Stones 120 x 1 120 x 1 140 x 1 140 x 1 160 x 1 120 140 160 160 PB run this was and really pleased with it | ||
| Samthepigman | | ... | 15-02-2022 @ 21:19 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log press 40 x warm ups 70 x 5 70 x 5 90 x 3 90 x 3 110 x 1 110 x 3 110 x 8 PB Axle power clean and press 50 x 3 50 x 3 70 x 3 90 x 6 90 x 6 90 x 6 90 x 6 90 x 6 90 x 6 90 x 6 90 x 6 Leg press 150 x 15 150 x 15 150 x 15 150 x 15 150 x 15 150 x 15 Lots of rolling and stretching Feeling the fittest strong and most pain free I've ever felt | ||
| Samthepigman | | ... | 17-02-2022 @ 21:56 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Front squat 70 x 3 70 x 3 120 x 3 120 x 1 140 x 3 140 x 1 150 x 1 160 x 1 170 x 1 180 x 1 190 x 1 160 x 3 160 x 3 160 x 3 160 x 3 160 x 3 160 x 3 Axle deadlift 120 x 4 170 x 4 210 x 4 240 x 4 240 x 4 Bench press 70 x 5 100 x 5 100 x 5 100 x 5 100 x 5 100 x 5 Went abit ham on the front squats which definitely at an affect on the deadlifts but it was a rep PB | ||
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