ACTIVATE: BEAST MODE
12345678910 ... ... 4546474849505152535455
| walker |  | ... | 11-02-2013 @ 23:14 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Strong benching mate. | ||
| IrishMarc | | ... | 11-02-2013 @ 23:18 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Looking good for a good total | ||
| milsy | | ... | 12-02-2013 @ 08:07 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | thanks guys feeling abit better now iv had a few sessions with a good touch and pause on the bench | ||
| milsy | | ... | 13-02-2013 @ 21:39 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | easy session last before the British flat bench 2x120 2x120 2x140 2x140 shirt on 2 boards 2x180 2x200 2x220 floor press 2x140 2x140 2x140 | ||
| milsy | | ... | 16-02-2013 @ 19:41 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Well a good days lifting won the u23 120 British jnrs and set a new britsh bench record will have videos to follow didn't push hard as its first comp back bit well happy Squats 300 315 322.5 really easy Bench 210 220 232.5 new British record felt like there was plenty more there Deadlift 230 245 left it there to finish on 800 total All in all really happy with it great bunch of guys helping out and lifting today too many to name looking forward for next comp and a chance to really push this equipped lifting already planning my training : ) | ||
| Robbo | | ... | 16-02-2013 @ 19:48 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Congrats mate! Beastly benching!!! | ||
| fong | | ... | 16-02-2013 @ 19:57 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | great job mate, fantastic work | ||
| Luuuuuukey | | ... | 16-02-2013 @ 19:58 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Saw the squats online. Looked so easy man! | ||
| jimmyf | | ... | 16-02-2013 @ 20:01 |
 Member 4098, 532 posts SQ 235, BP 150, DL 260645.0 kgs @ 93kgs UnEq | milsy said:Well a good days lifting won the u23 120 British jnrs and set a new britsh bench record will have videos to follow didn't push hard as its first comp back bit well happy Squats 300 315 322.5 really easy Bench 210 220 232.5 new British record felt like there was plenty more there Deadlift 230 245 left it there to finish on 800 total All in all really happy with it great bunch of guys helping out and lifting today too many to name looking forward for next comp and a chance to really push this equipped lifting already planning my training : ) Thats great mate well done pal | ||
| milsy | | ... | 16-02-2013 @ 20:27 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Thanks guys Didn't realise there was a live stream Luke ? | ||
| IrishMarc | | ... | 16-02-2013 @ 20:52 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | huge bench! | ||
| JackRevans | | ... | 17-02-2013 @ 01:03 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | "didnt push too hard", sets British bench record.... Massive lifts pal that's a brilliant performance | ||
| Luuuuuukey | | ... | 17-02-2013 @ 06:05 |
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | milsy said:Thanks guys Didn't realise there was a live stream Luke ? Yeah, a link was on the GBPF forum. | ||
| milsy | | ... | 17-02-2013 @ 11:03 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JackRevans said:"didnt push too hard", sets British bench record.... Massive lifts pal that's a brilliant performance Thanks jack keep watching the vid over and over and can't believe how it flew up just nailed the shirt perfect leaves me with a lot of confidence to take bench only record in 3 weeks | ||
| MattD90 | | ... | 17-02-2013 @ 17:02 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | awesome, get them vids up  | ||
12345678910 ... ... 4546474849505152535455
© Sugden Barbell 2025 Privacy - Terms & Conditions