5533 views | 142 replies & 17458 views |
Status: | Member | Last Online: | 23/04/17 @ 11:34 | Posts: | 3253 (View) | Threads: | 39 (View) | Weight: | 80 kgs | League Position: | #995 | Lifts: | Unequipped |
| SQ 200 BP 127.5 DL 232.5 TOTAL 560kg UnEQTotals Progress Chart |
---|
|
200 | 127.5 | 232.5 | 560.0 | 80 | 20.04.2017 | 187.5 | 120 | 222.5 | 530.0 | 79 | 25.07.2016 | 187.5 | 120 | 220 | 527.5 | 75 | 24.05.2016 | 187.5 | 120 | 210 | 517.5 | 75 | 21.05.2016 | 187.5 | 117.5 | 210 | 515.0 | 75 | 17.05.2016 | 185 | 117.5 | 210 | 512.5 | 73 | 15.06.2015 | 182.5 | 117.5 | 210 | 510.0 | 73 | 18.04.2015 | 182.5 | 117.5 | 205 | 505.0 | 73 | 12.05.2014 | 180 | 117.5 | 205 | 502.5 | 73 | 24.03.2014 | 175 | 117.5 | 205 | 497.5 | 73 | 08.02.2014 | 175 | 117.5 | 202.5 | 495.0 | 74 | 19.12.2013 | 175 | 117.5 | 200 | 492.5 | 74 | 17.12.2013 | 170 | 117.5 | 200 | 487.5 | 74 | 16.09.2013 | 165 | 117.5 | 200 | 482.5 | 76 | 07.09.2013 | 160 | 117.5 | 200 | 477.5 | 77 | 08.07.2013 | 160 | 115 | 200 | 475.0 | 77 | 28.06.2013 | 155 | 115 | 200 | 470.0 | 73 | 22.03.2013 | 155 | 112.5 | 200 | 467.5 | 73 | 18.03.2013 | 155 | 110 | 200 | 465.0 | 73 | 18.02.2013 | 220 | 145 | 200 | 565.0 | 73 | 29.12.2012 | 155 | 107.5 | 200 | 462.5 | 73 | 07.12.2012 | 152.5 | 107.5 | 200 | 460.0 | 73 | 13.07.2012 | 152.5 | 107.5 | 195 | 455.0 | 73 | 09.07.2012 | 152.5 | 107.5 | 192.5 | 452.5 | 70 | 21.05.2012 | 152.5 | 105 | 192.5 | 450.0 | 70 | 16.05.2012 | 150 | 105 | 190 | 445.0 | 70 | 26.03.2012 | 150 | 102.5 | 190 | 442.5 | 70 | 16.03.2012 | 150 | 100 | 190 | 440.0 | 70 | 22.12.2011 | 0 | 110 | 0 | 110.0 | 65 | 25.11.2011 | 120 | 85 | 165 | 370.0 | 68 | 17.11.2011 | 120 | 80 | 165 | 365.0 | 68 | 04.11.2011 | 215 | 120 | 190 | 525.0 | 73 | 20.05.2011 | 215 | 120 | 185 | 520.0 | 71 | 23.04.2011 | 210 | 120 | 185 | 515.0 | 71 | 15.04.2011 | 195 | 120 | 185 | 500.0 | 71 | 04.04.2011 | 195 | 120 | 182.5 | 497.5 | 71 | 30.03.2011 | 182.5 | 120 | 182.5 | 485.0 | 71 | 27.03.2011 | 182.5 | 115 | 182.5 | 480.0 | 66 | 12.03.2011 | 182.5 | 110 | 182.5 | 475.0 | 66 | 08.03.2011 | 180 | 110 | 182.5 | 472.5 | 66 | 15.02.2011 | 180 | 100 | 182.5 | 462.5 | 66 | 05.02.2011 | 180 | 92.5 | 182.5 | 455.0 | 66 | 04.02.2011 | 180 | 92.5 | 182.5 | 455.0 | 66.8 | 04.02.2011 | 172.5 | 92.5 | 182.5 | 447.5 | 66.8 | 18.01.2011 | 172.5 | 90 | 182.5 | 445.0 | 66.8 | 07.01.2011 | 172.5 | 90 | 182.5 | 445.0 | 67.5 | 07.01.2011 | 170 | 90 | 182.5 | 442.5 | 67.5 | 12.11.2010 | 165 | 90 | 182.5 | 437.5 | 67.5 | 22.10.2010 | 150 | 85 | 180 | 415.0 | 67.5 | 09.10.2010 | 150 | 82.5 | 180 | 412.5 | 67.5 | 11.05.2010 | 150 | 80 | 180 | 410.0 | 67.5 | 09.05.2010 | 140 | 80 | 180 | 400.0 | 67.5 | 21.02.2010 | 135 | 75 | 170 | 380.0 | 65.7 | 01.02.2010 | 135 | 72.5 | 170 | 377.5 | 65.7 | 29.01.2010 | 135 | 70 | 170 | 375.0 | 65.7 | 29.11.2009 | 145 | 70 | 160 | 375.0 | 67 | 28.09.2009 | 130 | 70 | 160 | 360.0 | 68 | 26.09.2009 | 130 | 67.5 | 160 | 357.5 | 68 | 29.08.2009 | 130 | 67.5 | 152.5 | 350.0 | 68 | 24.08.2009 | 102.5 | 67.5 | 152.5 | 322.5 | 66 | 12.07.2009 | 102.5 | 67.5 | 152.5 | 322.5 | 67.6 | 12.07.2009 | 100 | 67.5 | 152.5 | 320.0 | 67.6 | 05.07.2009 | 100 | 67.5 | 155 | 322.5 | 67.6 | 03.07.2009 | 100 | 65 | 150 | 315.0 | 67 | 27.06.2009 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 220 | 10.03.2011 | 2 Board Press | 125 | 12.03.2011 | Front Squat | 122.5 | 28.01.2014 | Power Clean | 80 | 29.07.2014 | Push Press | 82.5 | 04.07.2013 | Strict Press | 70 | 20.03.2013 |
|
|