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fong

4888 views Journal: World's Fongest Man 285 replies & 33090 views Status: Member Last Online: 09/01/22 @ 20:16 Posts: 2816 (View) Threads: 90 (View) Weight: 100 kgs League Position: #1057 Lifts: Unequipped Competition Calendar Event Role Date Newark first timers charity strongman comp Competitor 15-07-12

SQ 170 BP 120 DL 260 TOTAL 550kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 170 120 260 550.0 100 28.02.2016 170 115 260 545.0 100 25.02.2016 170 115 255 540.0 100 31.12.2015 165 115 255 535.0 100 14.11.2015 165 110 255 530.0 98 25.08.2015 165 110 235 510.0 98 24.08.2015 1 1 1 3.0 99 11.07.2015 1 1 1 3.0 100 15.12.2013 180 115 250 545.0 98 06.08.2013 200 120 250 570.0 98 15.07.2013 200 120 250 570.0 99 07.05.2013 200 120 250 570.0 101 10.04.2013 200 120 250 570.0 104 17.02.2013 200 120 250 570.0 106 31.01.2013 200 120 245 565.0 106 21.01.2013 200 120 242.5 562.5 106 14.01.2013 200 120 240 560.0 106 13.01.2013 200 120 240 560.0 108 16.11.2012 200 120 240 560.0 110 10.10.2012 200 120 240 560.0 112 31.07.2012 200 120 240 560.0 120 10.06.2012 200 110 240 550.0 120 23.05.2012 190 110 240 540.0 120 20.05.2012 190 110 240 540.0 116 19.05.2012 190 110 235 535.0 116 30.04.2012 190 110 220 520.0 116 10.04.2012 190 100 220 510.0 116 04.04.2012 190 100 220 510.0 112 20.03.2012 182.5 100 220 502.5 112 09.03.2012 182.5 100 220 502.5 110 02.03.2012 PB Chart Lift PB Date 18 Inch Deadlift 272.5 28.07.2013 Floor to Overhead 120 27.02.2016 Front Squat 140 24.12.2015 Jerk 100 14.03.2012 Log Press 90 12.05.2012 Power Clean 120 27.02.2016 Push Press 120 27.02.2016 Strict Press 92.5 16.01.2013