5305 views  | 285 replies & 39484 views |
| Status: | Member | | Last Online: | 09/01/22 @ 20:16 | | Posts: | 2816 | | Threads: | 90 | | Weight: | 100 kgs | | League Position: | #1057 | | Lifts: | Unequipped |
| SQ 170 BP 120 DL 260 TOTAL 550kg UnEQ| Totals Progress Chart |
|---|
|
| 170 | 120 | 260 | 550.0 | 100 | 28.02.2016 | | 170 | 115 | 260 | 545.0 | 100 | 25.02.2016 | | 170 | 115 | 255 | 540.0 | 100 | 31.12.2015 | | 165 | 115 | 255 | 535.0 | 100 | 14.11.2015 | | 165 | 110 | 255 | 530.0 | 98 | 25.08.2015 | | 165 | 110 | 235 | 510.0 | 98 | 24.08.2015 | | 1 | 1 | 1 | 3.0 | 99 | 11.07.2015 | | 1 | 1 | 1 | 3.0 | 100 | 15.12.2013 | | 180 | 115 | 250 | 545.0 | 98 | 06.08.2013 | | 200 | 120 | 250 | 570.0 | 98 | 15.07.2013 | | 200 | 120 | 250 | 570.0 | 99 | 07.05.2013 | | 200 | 120 | 250 | 570.0 | 101 | 10.04.2013 | | 200 | 120 | 250 | 570.0 | 104 | 17.02.2013 | | 200 | 120 | 250 | 570.0 | 106 | 31.01.2013 | | 200 | 120 | 245 | 565.0 | 106 | 21.01.2013 | | 200 | 120 | 242.5 | 562.5 | 106 | 14.01.2013 | | 200 | 120 | 240 | 560.0 | 106 | 13.01.2013 | | 200 | 120 | 240 | 560.0 | 108 | 16.11.2012 | | 200 | 120 | 240 | 560.0 | 110 | 10.10.2012 | | 200 | 120 | 240 | 560.0 | 112 | 31.07.2012 | | 200 | 120 | 240 | 560.0 | 120 | 10.06.2012 | | 200 | 110 | 240 | 550.0 | 120 | 23.05.2012 | | 190 | 110 | 240 | 540.0 | 120 | 20.05.2012 | | 190 | 110 | 240 | 540.0 | 116 | 19.05.2012 | | 190 | 110 | 235 | 535.0 | 116 | 30.04.2012 | | 190 | 110 | 220 | 520.0 | 116 | 10.04.2012 | | 190 | 100 | 220 | 510.0 | 116 | 04.04.2012 | | 190 | 100 | 220 | 510.0 | 112 | 20.03.2012 | | 182.5 | 100 | 220 | 502.5 | 112 | 09.03.2012 | | 182.5 | 100 | 220 | 502.5 | 110 | 02.03.2012 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 272.5 | 28.07.2013 | | Floor to Overhead | 120 | 27.02.2016 | | Front Squat | 140 | 24.12.2015 | | Jerk | 100 | 14.03.2012 | | Log Press | 90 | 12.05.2012 | | Power Clean | 120 | 27.02.2016 | | Push Press | 120 | 27.02.2016 | | Strict Press | 92.5 | 16.01.2013 |
|
|
