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| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 02-04-2010 @ 20:07 | ||
drew said:There is a comprehensive warm up area I beleive 11 is the recommendation to get signed in and guarantee a tshirt etc and get the game face on all thebest tomorrow chaps. Especially to baldy maca my twin youngy and the crazy pole ian and pompy you get nothing cheers drew see ya 2moz  | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 01-04-2010 @ 21:32 | ||
| johnnydabawbag! | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 01-04-2010 @ 15:07 | ||
baldy said:No official training for me tonight boys. Anyone want to go halvies on a tub of tacky for the day? Weather today is tropical in Edinburgh, outdoor events might be possible. ive got tacky you can use baldy. | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 21:43 | ||
nick said: how are you gona pick who goes head to head on axle and farmers just names in a hat? youngest to oldest | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 12:39 | ||
buzz said:Lol! I actually think deadlift should be the last event as well! i thought deadlift after gripping would be a bas***d but it felt ok yesterday wen i tried it. my back is f**king sore the day tho.. time for a sauna i think am easy strongest/fitess guys will all be close on the day anyway. | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 12:12 | ||
baldy said:sleeper press head to head? i thought your vote would be with the duckwalk? my cheetah running aussie friend  | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 11:40 | ||
buzz said:I think max distance it becomes too much of a grip event. Ah, but you mean drops allowed. Hmm... drops allowed no draging just keep going until your lungs burst | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 11:35 | ||
Pompy said: yeah duck walk 30 m is better, or duck walk max distance max distance in 75secs could be a tasty one! its all about whos got the will to keep going | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 11:28 | ||
buzz said:Lol!!! Keep the suggestions coming...  stick with the duck walk 30m m8t! aye and make this comp for over 18s only | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 29-03-2010 @ 11:23 | ||
| how about 150kg benchpress for reps or 260kg deadlift for reps, alright i'll settle for 200kg squat for reps | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 28-03-2010 @ 19:04 | ||
nick said: cool best of luck with the powerlifting set some pbs cheers bud i'll try my best or die trying | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 28-03-2010 @ 18:40 | ||
nick said: i dont know what il do on the day for all the events and the yoke will definitly be more im poor on the duck walk  il do my best on the day and see what i get cant do more than that... you doing the scotish 105's this year?i dont think so m8t im doing the scottish unequipped in june so i'll try and keep the weight up to 109kg atleast and hopefully get a good total. thats my aim | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 28-03-2010 @ 18:33 | ||
nick said: more il shut my mouth now lol so lets get this straight: atlest 12 on the axle atleast 12 on deads 1 min plus on farmers i take it your doing the stones medley sub20sec and yoke medeley sub 15secs!! and all at the meere age of 12years old  just wait till yer baws drop you'll be flying | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 28-03-2010 @ 18:26 | ||
nick said: hm we'll see  tried them yesterday and suprised myself, could of gone longer so il wait til the comp to go all out keeping it to yourself young man i like it  but go on you can tell me i wont tell any c**t! no one reads this forum anyway. more or less than a min | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 28-03-2010 @ 18:17 | ||
nick said: im actually looking forward to the holds now my grips better than i thought it would be, duck walk is another story how long are you gripping for nick? | |||