View All Posts: maca
12345678910 ... ... 3435363738394041424344
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 22:45 | ||
nick said: is it axle deads? :S or do you mean axle and deadlifts axle and deads m8t. infact give me all your scores and every c**t elses on here as well  | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 22:42 | ||
nick said: axle not have a heart attack the i should be ok lol farmers terible broke my hand recently just getting round to closing my fist lol stones il have a bash again next time not sure whats a good time etc deadlift probly rubish after all the stuff before yoke idk wat a good time is but faster thean last time i tried lol  are the belt cleans allowed or whatever theyre called? how many you going for on the axle deads nick | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 22:35 | ||
nick said: cool need to work on that pausing then lol, whats everyones expectations for every event? axle s**te farmers hold s**te stones s**te deadlift s**te yoke s**te all in all pretty good i think what your aims m8t | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 21:21 | ||
nick said:thanks macca sounds fair, what made you lose strength the past while what were you diong then compared to now? il most likely be down a week sunday for session 2 so if anyones gona be down would be cool to know/train with im just carrying alot of small injurys that add up to one big pain!! its very frustrating but all ive done is moan for the past couple of months as my training partner will tell you, its just time to shut the f**k up and get on with it!! im boaring myself.. i will be at the unit the nxt couple of sundays m8t at half 12. during the week half 7 tho.hows you training m8t? | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 21:07 | ||
nick said:anyone able to help, whats the rules on the deadlift aobut hitching, touuch and go vs dead stop etc, hows everyones training going for this i started mine saturday lol hi nick. hitchings fine the bar must be controlled on the way down no dropping and i dont think touch n go is allowed? i think there has to be a visable pause at the bottom. (well thats wot baldy told me) i think he was just trying to sabotage my deads tho  | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 21:02 | ||
drew said: Now this is th maca i thInk will win haha! thanks for the vote of confidance drew. without sounding like an arrogant ar****le a couple of months ago i would have walkd this comp but NOT now!! injurys lack of traing and fitness i'll be lucky for the top five! | |||
| » Unit 20 1st timers comp 2010 - 3rd April (Go to post) | 15-03-2010 @ 20:25 | ||
| awright guys,im new to the forum. i know a couple of yous on here brian, baldy, drew. brian i'll be at the unit 2morow m8t half 7 if thats cool? i culdnt make it on sun i was weak as a kitten! nothing new there then  | |||