Unit 20 1st timers comp 2010 - 3rd April
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Competition database entry found for this thread: Unit 20 First Timers Competition (03-04-2010)
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nick29/03/10 @ 16:47
maca said:how about 150kg benchpress for reps or 260kg deadlift for reps, alright i'll settle for 200kg squat for repsGrin
approve on bench
maca said:
stick with the duck walk 30m m8t!
aye and make this comp for over 18s only
stick with the duck walk 30m m8t!
aye and make this comp for over 18s only
dissaprove
nick29/03/10 @ 16:55
or how about for last event overhead medely head to head
55 fat dumbell x1
105 axle x1
115 bb x1
as many rounds in 75 seconds
? sounds good to me
55 fat dumbell x1
105 axle x1
115 bb x1
as many rounds in 75 seconds
? sounds good to me
nico1629/03/10 @ 16:59
nick said:or how about for last event overhead medely head to head
55 fat dumbell x1
105 axle x1
115 bb x1
as many rounds in 75 seconds
? sounds good to me
55 fat dumbell x1
105 axle x1
115 bb x1
as many rounds in 75 seconds
? sounds good to me
no thanks
nick29/03/10 @ 17:01
anybody at this comp who will also be going to the u/105 northern comp or anywhere near olympic gym or even my house?
please pm me if so
please pm me if so
90k shield carry for distance
sheild carry into sleeper carry into keg carry into duck walk all for 15m
a few ideas
sheild carry into sleeper carry into keg carry into duck walk all for 15m
a few ideas
nick29/03/10 @ 21:32
Nick7929/03/10 @ 21:36
Think we're just going to go with the DW for 30ms. Finishing off with DL for reps as the final head to head.
nick29/03/10 @ 21:38
Post Edited: 29.03.2010 @ 21:46 PM by nick
Nick79 said:Think we're just going to go with the DW for 30ms. Finishing off with DL for reps as the final head to head.
how are you gona pick who goes head to head on axle and farmers just names in a hat?
and hows the loading gona work exactly will everything be lined up in a line then load it on the pallets or will you load one someone roll the next one to you etc?
nick said:
how are you gona pick who goes head to head on axle and farmers just names in a hat?
how are you gona pick who goes head to head on axle and farmers just names in a hat?
youngest to oldest
nick said:
how are you gona pick who goes head to head on axle and farmers just names in a hat?
and hows the loading gona work exactly will everything be lined up in a line then load it on the pallets or will you load one someone roll the next one to you etc?
how are you gona pick who goes head to head on axle and farmers just names in a hat?
and hows the loading gona work exactly will everything be lined up in a line then load it on the pallets or will you load one someone roll the next one to you etc?
You will need to run "quickly" between the stones and kegs.
I would guess that first event will be names out of a hat. All following events will be based on placing in previous events.
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