Skinnyfat To Just Skinny!
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| rossphillips |  | ... | 07-07-2012 @ 16:42 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Looking well tanned today pal , nice session | ||
| General_ill | | ... | 07-07-2012 @ 16:42 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Nice logging pagan. No stOnes ? | ||
| PAGAN | | ... | 07-07-2012 @ 16:43 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | rossphillips said:Looking well tanned today pal , nice session Cheers mate but I think I rely on my high blood pressure too much for colour. I need to get more sunbed sessions in  | ||
| PAGAN | | ... | 07-07-2012 @ 16:45 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | General_ill said:Nice logging pagan. No stOnes ? Cheers Dan. No stones or barrel loading , both of which I should be nailing. Fat hungover c**t that I am, I couldn't face either of them today. | ||
| Boar | | ... | 07-07-2012 @ 16:46 |
 Nothing left in the tank. Member 5, 25569 posts Administrator | lol, fat hungover c**t !! looks good to me BEEFY !! | ||
| bruce | | ... | 07-07-2012 @ 16:46 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Log looked good today pal. Def more than 110 there when u hit it right | ||
| General_ill | | ... | 07-07-2012 @ 16:47 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PAGAN said: Cheers Dan. No stones or barrel loading , both of which I should be nailing. Fat hungover c**t that I am, I couldn't face either of them today. Don't be so hard on yourself Couldn't have been that hungover you still trained !  | ||
| vausie | | ... | 07-07-2012 @ 17:11 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | nice session pagan how close were the 115 logs? | ||
| ITRG | | ... | 08-07-2012 @ 10:16 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | good graft mate | ||
| Trav | | ... | 08-07-2012 @ 10:48 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | U have been hard at it mate keep it up u'll be a force to be recond with! | ||
| Joni | | ... | 08-07-2012 @ 16:55 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good log mate, no longer as much of a weakness as it used to be. and you strict pressed 100! Get the f**k out! | ||
| PAGAN | | ... | 09-07-2012 @ 18:51 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers lads! vausie said:nice session pagan how close were the 115 logs? I think 115k was there I just need to nail my tech. I am however attempting yet again to lose some weight but hopefully this won;t derail my current overhead progress too much. I'm currently pretty much convinced this will be my last year at U90k as I've really felt my body wanted to grow this year and with proper nutrition instead if yo yo dieting I think I could easily get over 100k without being much if any fatter. I don;t know how much longer I'm going to be doing this s**t so I'd like to see how much stronger I can get without restricting my bodyweight. I won't be much good at 105k but I failed to qualify for BSM this year so it's not as if I'm dominating at U90k. I have been known to change my mind however... Joni, good to hear from you mate. At this rate I will be mediocre at overhead by the time I'm 50 Quick bit of benching tonight... GARAGE SESH BENCH 40kx12 60kx8 80kx8 100kx5 120kx5 120kx5 120kx5 GCBP LOCK OUTS 60kx8 80kx8 100kx5 100kx5 100kx5 No idea how many boards worth these would have been but I didn;t like them anyway. f**king back still feels brittle from the 18" pulls I did 10days ago. Gonna try some pulls tomorrow regardless and see what happens. | ||
| ursus | | ... | 09-07-2012 @ 18:58 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | PAGAN said: Cheers mate but I think I rely on my high blood pressure too much for colour. I need to get more sunbed sessions in  | ||
| ITRG | | ... | 09-07-2012 @ 19:50 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | nice solid bench session mate  | ||
| rossphillips | | ... | 09-07-2012 @ 19:53 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Nice benching u hunk | ||
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