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PAGAN | ... | 27-03-2010 @ 21:34 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Tony said:Stone was probably weighed on Southern scales and loaded to 24". Probably not even made of stone Andy ....like a treat mate , but then it always does. Hows the training going for the U90k's ? | ||
richards9876 | ... | 27-03-2010 @ 21:36 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Tony said:Stone was probably weighed on Southern scales and loaded to 24". And probably bought off Iceman. | ||
andysmiles | ... | 27-03-2010 @ 21:37 | |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | Post Edited: 27.03.2010 @ 21:37 PM by andysmiles PAGAN said: Hows the training going for the U90k's ? bit s**tty and a bit good lol! apprehensive of the overhead , confident enough with the deadlift and forwards hold . get your name down! | ||
Tony | ... | 27-03-2010 @ 21:37 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | PAGAN said: Probably not even made of stone Andy ....like a treat mate , but then it always does. Hows the training going for the U90k's ? tbh it probably never happened but I didn't want to outright call Olly a lying c**t. | ||
andysmiles | ... | 27-03-2010 @ 21:39 | |
naughty !! Member 642, 2482 posts SQ 204, BP 142.5, DL 260606.5 kgs @ 86kgs UnEq | off to elwoods in morning , conans wheel - log - stones! plan of action! | ||
Cuddles | ... | 27-03-2010 @ 21:47 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Tony said: tbh it probably never happened but I didn't want to outright call Olly a lying c**t. LOL. c**ts! It was the Dungeon stones so no Southern scales involved. There's a vid of a 140kg triple on Youtube somewhere. Anyways, internet law says that if Joni saw it, it must be true. | ||
PAGAN | ... | 27-03-2010 @ 22:14 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cuddles said: LOL. c**ts! It was the Dungeon stones so no Southern scales involved. There's a vid of a 140kg triple on Youtube somewhere. Anyways, internet law says that if Joni saw it, it must be true. I understand the Dungeon to be well past Whitby in terms of Southerness and therefore 'down south'. | ||
kev | ... | 28-03-2010 @ 11:18 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | great to some some strongman training in here mate. awesome stone work pal. | ||
BenMac | ... | 28-03-2010 @ 11:40 | |
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | That really is some excellent stoning mate. | ||
PAGAN | ... | 28-03-2010 @ 12:04 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers lads, I was doing Tony's 140k stone for reps last year so hopefully I'll get back to doing that in the summer. Treadmill - 4 miles | ||
EDCLARKE | ... | 28-03-2010 @ 13:12 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | no proper training ,reduced diet loosing weight and you can still load a 140k stone. c**t | ||
Tony | ... | 28-03-2010 @ 13:14 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | EDCLARKE said:no proper training ,reduced diet loosing weight and you can still load a 140k stone. c**t He has huge potential but is haunted by the body building gene. | ||
EDCLARKE | ... | 28-03-2010 @ 13:48 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Tony said: He has huge potential but is haunted by the body building gene. lol I thought that tan looked a little unnatural! | ||
PAGAN | ... | 28-03-2010 @ 15:46 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Tony said: He has huge potential but is haunted by the body building gene. ....and I have a new tag line. It's creosote ED. | ||
PAGAN | ... | 30-03-2010 @ 17:55 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Gargage Sesh Push Press/Jerk 40kx6 60kx3 70kx3 80kx3 - hard Fronties 40kx3 60kx3 70kx3 80kx3 90kx3 100kx3 Complexes 50k Bent row x6 Push press x6 Back Squat x6 Power cleans x6 Deads x6 3 sets of above with aprox 90 seconds rest between sets. | ||
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