5572 views  | 511 replies & 71397 views |
| Status: | Member | | Last Online: | 20/06/22 @ 19:04 | | Posts: | 1034 | | Threads: | 20 | | Weight: | 88 kgs | | League Position: | #209 | | Lifts: | Unequipped |
| SQ 284 BP 180 DL 310 TOTAL 774kg UnEQ| Totals Progress Chart |
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| 284 | 180 | 310 | 774.0 | 88 | 17.02.2014 | | 275 | 180 | 310 | 765.0 | 88 | 06.08.2012 | | 275 | 180 | 310 | 765.0 | 88 | 28.05.2012 | | 270 | 180 | 310 | 760.0 | 93 | 20.02.2012 | | 270 | 180 | 310 | 760.0 | 100 | 25.01.2012 | | 270 | 180 | 305 | 755.0 | 100 | 11.01.2011 | | 260 | 180 | 300 | 740.0 | 100 | 21.09.2010 | | 260 | 180 | 290 | 730.0 | 100 | 28.08.2010 | | 260 | 180 | 280 | 720.0 | 100 | 09.08.2010 | | 255 | 180 | 280 | 715.0 | 96 | 07.08.2010 | | 255 | 180 | 280 | 715.0 | 96 | 07.08.2010 | | 255 | 180 | 270 | 705.0 | 96 | 25.02.2010 | | 255 | 180 | 255 | 690.0 | 96 | 22.02.2010 | | 250 | 180 | 255 | 685.0 | 96 | 24.01.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 360 | 03.10.2012 | | Floor to Overhead | 185 | 19.02.2010 | | Front Squat | 250 | 23.02.2014 | | Jerk | 185 | 19.02.2010 | | Log Press | 135 | 19.02.2010 | | Power Clean | 180 | 27.08.2012 | | Push Press | 150 | 19.02.2010 | | Snatch | 155 | 19.02.2010 | | Strict Press | 115 | 06.04.2010 |
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