Skinnyfat To Just Skinny!
12345678910 ... ... 345346347348349350351352353354355
| MrSmall |  | ... | 22-02-2013 @ 19:45 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | If I got you some you'd just go ahead and do something stupid like go for a 180 bench to match Shane, so no! You old alcoholic bum, you. | ||
| Robbo | | ... | 22-02-2013 @ 19:58 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good to see you back mate | ||
| BigMacca | | ... | 22-02-2013 @ 22:28 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | That's a solid opening gambit Paggers! You would have killed for those squats 18 months ago  | ||
| General_ill | | ... | 25-02-2013 @ 21:33 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Marko you doing the Qualifer please say yep. | ||
| Boar | | ... | 26-02-2013 @ 08:06 |
 Nothing left in the tank. Member 5, 25593 posts Administrator | I fear not mighty general ...2013 looks to be a year of changes for us 40 somthings... , splendid squatting paggers , give my love to the delve xxxx | ||
| chaos | | ... | 26-02-2013 @ 09:38 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice squatting and thanks for clearing up the Stella issue! I think I may have consumed more than the average dose tyhis weekend, alhough in my local its Warsteiner I sup (they don't have stella). | ||
| PAGAN | | ... | 26-02-2013 @ 14:25 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers lads , I have been back squatting a while though. Dan, as Boar suggests it's not looking promising. Tried some heavy pulldowns the other day and they hurt my chest so f**k knows what heavy pressing would do or even just holding onto a heavy pull. Chaos,the wonder that is Stella is gonna see me a single man soon if I don't sort myself out. Was supposed to be staying sober tonight but I just smashed a load of eph before today's squats so if I want to sleep tonight alcohol will be required  SQUATS 60kx10 100kx5 140kx3 160kx3 Belt on 180kx2 200kx1 180kx5 Then did some calf work. Not sure why, I don't actually have calf muscles just tendons and bones. Squat form is really all over the place. My descent feels better and I'm happier with my depth but I seem to come up in stages. | ||
| chaos | | ... | 26-02-2013 @ 15:09 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Solid squats, as for ephers you can shove em up your arse as far as I'm concerned! Hate the f**kin sickness and up all nightynessunlesst**tted of them. I have mentioned another 'method' for relaxing and sleeping - it could invovle baking too  would see you in less bother i reckon! | ||
| rossphillips | | ... | 26-02-2013 @ 15:19 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Keep at the squats pal and get ur tit sorted | ||
| PAGAN | | ... | 26-02-2013 @ 16:52 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Cheers Ross! John I need less drugs in my life not more!  | ||
| chaos | | ... | 26-02-2013 @ 16:56 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | PAGAN said:Cheers Ross! John I need less drugs in my life not more! | ||
| Boar | | ... | 26-02-2013 @ 20:31 |
Nothing left in the tank. Member 5, 25593 posts Administrator | anyone who hates eph surely has not had 10 of them in 1 go ? thay are the gift that keeps on giving !! you know, cross countyy / fell / trail running doesnt involve any pec work really and you are a TOP LEVEL RUNNER ! im hoping to do the Auld Lang Syne Fell Race its somewhere in yorkshire on new years eve ..... the brownlee brothers do it !!! | ||
| PAGAN | | ... | 02-03-2013 @ 14:38 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Boar, my return to running is looming but I'm trying to hold it off for now! Does one get pissed after this new years eve run malarky? Quick garage sesh with Shaun and Jnr. SQUATS 60kx8 80kx5 100kx5 120kx3 140kx3 160kx1 Belt On 180kx1 200kx3 - belt only PB? Form isn't great as can be seen on vid but happy enough. DOH AXLE DEADS 70kx3 90kx3 110kx1 130kx1 130kx1+f Wanted at least 140k on these but not done them in ages. | ||
| Boar | | ... | 02-03-2013 @ 14:58 |
Nothing left in the tank. Member 5, 25593 posts Administrator | 200 for a triple , virtually naked is pretty good going my man ! | ||
| General_ill | | ... | 02-03-2013 @ 15:22 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Solid effort and nice to see deads. | ||
12345678910 ... ... 345346347348349350351352353354355
© Sugden Barbell 2025 Privacy - Terms & Conditions