Life is like a box of Chocolates
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| JC |  | ... | 13-05-2012 @ 16:24 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Toby/Paddy - thanks boys Nice fun session todaywith Millsy and Andy. Bit of a rest from the ESM events, and felt great just to train for "fun"  Axle F2OH 60KG x 3 80KG x 1 100KG x 1 110KG x 1 120KG x 1 130KG x 1 140KG x fail clean 140KG x 1 - PB Yoke (Drop & turn at 10m) 110KG x 20m 196KG x 20m 296KG x 20m 356KG x 20m 1st 10m with 356 was fast and snappy....2nd 10 was pretty ropey. First time I've done yoke in 6 months+ though, so fully expect to be one of the top guys at Bobs comp. Farmers + Drag Medley 120KG x 20m + 260KG x 10m Too light really...will up the weight next time. Arm-Arm Vehice x 20m Dog s**t lol. Hands were everywhere, pulls were too short or long, and it just wasnt great! Hey-ho Fun today though. | ||
| General_ill | | ... | 13-05-2012 @ 16:33 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Excellent Axel PB JC. Where we're you training. | ||
| AndyCoupe | | ... | 13-05-2012 @ 16:52 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Awesome axle work...it was possibly a 146 as the 20 plates are 23kg | ||
| chaos | | ... | 13-05-2012 @ 16:53 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Big well done on axle PB! | ||
| WILLSAN | | ... | 13-05-2012 @ 16:56 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | great axle mate! cant understand how you dont think the esm events are fun. I trained them yesterday and had a ball!  | ||
| ursus | | ... | 13-05-2012 @ 17:07 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | nice to see you getting 300lb+overhead again mate,just like old times eh! | ||
| Ashtec | | ... | 13-05-2012 @ 17:27 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Solid Jc liking | ||
| thosebananas | | ... | 13-05-2012 @ 17:30 |
 Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | f**k you. | ||
| Robbo | | ... | 13-05-2012 @ 18:36 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Lovely axle mate. Great pressing strength to lock that out. Nice to see the pressing coming back now | ||
| SteBaker | | ... | 13-05-2012 @ 18:44 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | MAXLE | ||
| Sparrow | | ... | 13-05-2012 @ 23:25 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Going from strength to strength mate - top session! | ||
| bruce | | ... | 14-05-2012 @ 08:33 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | great session mate, awsome axle pb | ||
| Cuddles | | ... | 14-05-2012 @ 09:14 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Looking good Trapman! I would. | ||
| Ben_F | | ... | 14-05-2012 @ 09:35 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Sweet axle PB and rapid yoking. | ||
| hixxy1985 | | ... | 14-05-2012 @ 09:47 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said:Sweet axle PB and rapid yoking. x 2 lovely stuff | ||
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