4873 views  | 56 replies & 8958 views |
| Status: | Member | | Last Online: | 18/11/19 @ 22:04 | | Posts: | 3329 | | Threads: | 58 | | Weight: | 118 kgs | | League Position: | #528 | | Lifts: | Unequipped |
| SQ 230 BP 130 DL 300 TOTAL 660kg UnEQ| Totals Progress Chart |
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| 230 | 130 | 300 | 660.0 | 118 | 19.02.2017 | | 230 | 130 | 300 | 660.0 | 125 | 28.01.2013 | | 230 | 130 | 300 | 660.0 | 141 | 16.07.2012 | | 230 | 130 | 300 | 660.0 | 144 | 03.07.2012 | | 225 | 130 | 300 | 655.0 | 144 | 10.06.2012 | | 225 | 130 | 300 | 655.0 | 145 | 07.06.2012 | | 225 | 130 | 300 | 655.0 | 150 | 18.04.2012 | | 225 | 130 | 295 | 650.0 | 145 | 27.02.2012 | | 210 | 130 | 295 | 635.0 | 145 | 01.10.2010 | | 210 | 130 | 280 | 620.0 | 145 | 14.09.2010 | | 205 | 130 | 280 | 615.0 | 145 | 19.08.2010 | | 205 | 120 | 280 | 605.0 | 145 | 28.07.2010 | | 205 | 117.5 | 280 | 602.5 | 145 | 26.07.2010 | | 205 | 117.5 | 280 | 602.5 | 125 | 26.07.2010 | | 182.5 | 117.5 | 280 | 580.0 | 125 | 20.07.2010 | | 180 | 117.5 | 280 | 577.5 | 125 | 03.09.2009 | | 180 | 117.5 | 272.5 | 570.0 | 125 | 14.08.2009 | | 180 | 117.5 | 250 | 547.5 | 115 | 29.07.2009 | | 180 | 117.5 | 240 | 537.5 | 115 | 12.07.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 340 | 18.02.2012 | | Floor to Overhead | 127 | 07.04.2012 | | Front Squat | 175 | 09.04.2012 | | Jerk | 120 | 27.05.2013 | | Log Press | 110 | 03.08.2009 | | Power Clean | 110 | 15.08.2009 | | Push Press | 127 | 07.04.2012 | | Snatch | 85 | 15.08.2009 | | Strict Press | 85 | 07.04.2012 |
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