Life is like a box of Chocolates
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| WILLSAN |  | ... | 10-05-2012 @ 21:03 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | good work mate! get dumbell balancing and you smash the inch no problem.  I didnt like using my suit from that height much. it helped get it going but locking it out was a b**ch. | ||
| MrSmall | | ... | 10-05-2012 @ 21:10 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | good stuff today matey! | ||
| General_ill | | ... | 10-05-2012 @ 22:09 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | 135kg - splendid Logging JC. | ||
| Sparrow | | ... | 10-05-2012 @ 22:26 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | JC said: Nowhere near that now mate, with a gammy shoulder and 12KG lighter! Same exercise, same lifter! Different circumstances, yeah, but I don't think you can call log a 'bad' event for you! Your 135kg today and comment about wanting to be one of the best loggers in the 105's proves me right!  Great work.Thought you weren't pulling today as your back was 'paggereg' and you were pulling with me on Sunday? | ||
| Ashtec | | ... | 10-05-2012 @ 22:40 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Nice strict 135kg log mate  | ||
| JC | | ... | 11-05-2012 @ 11:16 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 11.05.2012 @ 11:16 AM by JC Thanks guysChaos - 135 log is satisfactory at best....need lots and lots of work, but will get there. No SAS Sunday I'm afraid Robbo - thanks mate, I think I'll log 145+ this year if I stay healthy. I agree that the deads will be much better when fresh. As for confidence re ESM, I'm a realist, but will be balls out on the day, and anything can happen Will - the 81KG was blanced fine TBH....fit nicely on my shoulder, just not strong enough at the mo'. Dumbell is improving rapidly though, so it's all good Re the deadlifts, i just think the suit isn't great...the raw triple I pulled felt much better. Smalls - thanks mate...pleasure as always General - its OK...will get better though Mills - maybe not a bad event no, lol. Needs to get better though. My back was very tired yesterday, but, this way, I can do a heavy(ish) 18" single with you on Sunday, which won't fatigue me too much for my heavy floor double on Tuesday, and then I can be fresh(ish) after 3 days rest to have a good go at 300KG form 14.5" Saturday Ashe - cheeky c**t...cheers mate | ||
| ursus | | ... | 11-05-2012 @ 11:17 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | good to see the log improving mate. | ||
| ITRG | | ... | 11-05-2012 @ 11:27 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Another brilliant session mate you look stronger than ever and 135 log nice mate good to see log heading in the right direction again | ||
| hixxy1985 | | ... | 11-05-2012 @ 11:28 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nice log mate your lockout suprises me !! thought itd be ur strong point>? | ||
| JC | | ... | 11-05-2012 @ 11:37 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Jay Ian - its been very tough 18months - 2 years with the log...hopefully I can get back to my best sooner rather than later Hixxy - thanks mate. Lockout used to be my strong point...but I cant press with any great consistency can I!? I'm going to give 2+ times a week pressing a bash (and back off f shoulder starts going to s**t) though...if I can get my strict moving again, lockout will be great. | ||
| hixxy1985 | | ... | 11-05-2012 @ 11:49 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | no mate and i now feel your pain - i can no longer press in the gym properly so opting to do log stricts instead of benching till such a time my shoulders are fully healed. Get a slingshot maybe if you can do anything to replace bench? | ||
| JC | | ... | 11-05-2012 @ 11:56 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said:no mate and i now feel your pain - i can no longer press in the gym properly so opting to do log stricts instead of benching till such a time my shoulders are fully healed. Get a slingshot maybe if you can do anything to replace bench? Boards also iritate the shoulder, so slingshot will be similar I imagine. TBF, my shoulder (touch wood) has been a lot better the last 2-3 weeks.....long may it continue | ||
| Ben_F | | ... | 11-05-2012 @ 11:58 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Nice session mate. | ||
| JC | | ... | 11-05-2012 @ 11:59 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said:Nice session mate. Thanks Ben. I was going to try 130 for reps from the chest (for our comp), but I seem to have forget how to do more than 1 rep from the chest! C&P for me with 130 on the day lol | ||
| Ben_F | | ... | 11-05-2012 @ 12:01 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | JC said: Thanks Ben. I was going to try 130 for reps from the chest (for our comp), but I seem to have forget how to do more than 1 rep from the chest! C&P for me with 130 on the day lol At the moment I will be happy with 1 rep anyway! | ||
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