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My 220kg Squat PR

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ben66		My 220kg Squat PR	18-06-2011 @ 10:42
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	Thought I'd put this up as I'm chuffed to get 5 plates aside Skip to 48 sec to see the squat- I need to work on my editing skills.... I've been using a shoulder width stance instead of wide for the past few weeks, seem to like it.
Boar		...	18-06-2011 @ 10:47
Nothing left in the tank. Member 5, 25565 posts Administrator	thats an immense amount to squat ...where u on your own ? it just wouldnt happen for me without a raft of beefcakes shouting me on !!
vausie		...	18-06-2011 @ 10:57
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	awsome squat
n1ck		...	18-06-2011 @ 11:32
I don't have a plunger ! Member 2187, 334 posts SQ 155, BP 117.5, DL 190 462.5 kgs @ 82kgs UnEq	Well done mate, cracking squat!!
IainKendrick		...	18-06-2011 @ 11:57
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Well done
Shaun		...	18-06-2011 @ 12:02
Member 1668, 1499 posts SQ 186, BP 102, DL 211 499.0 kgs @ 93kgs UnEq	Awesome squat. That in Results?
spam_up		...	18-06-2011 @ 12:46
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260 570.0 kgs @ 90kgs UnEq	great squat!
Little_Mike		...	18-06-2011 @ 13:16
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts	thats a great squat
ben66		...	18-06-2011 @ 13:23
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	Thanks lads. Boar- I was on my lonesome Shaun- yup it's results, I usually go there if I want to get a PR- get to put on my own music and get into it a bit more than normal.
Skip		...	18-06-2011 @ 13:31
too large Member 2411, 824 posts SQ 240, BP 162.5, DL 300 702.5 kgs @ 109kgs UnEq	good work mate!
Wiegieboard		...	18-06-2011 @ 13:32
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Fantastic! Great fight!
Thing		...	18-06-2011 @ 13:34
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Nice squat dude
Burky		...	18-06-2011 @ 13:47
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230 500.0 kgs @ 85kgs UnEq	Excellent squat mate!
BigMacca		...	18-06-2011 @ 15:16
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Well done Ben
General_ill		...	18-06-2011 @ 15:43
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Nice squatting Ben.

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