My 220kg Squat PR
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Thought I'd put this up as I'm chuffed to get 5 plates aside 
Skip to 48 sec to see the squat- I need to work on my editing skills....
I've been using a shoulder width stance instead of wide for the past few weeks, seem to like it.
Skip to 48 sec to see the squat- I need to work on my editing skills....
I've been using a shoulder width stance instead of wide for the past few weeks, seem to like it.
thats an immense amount to squat ...where u on your own ? it just wouldnt happen for me without a raft of beefcakes shouting me on !!
Shaun18/06/11 @ 12:02
Thanks lads.
Boar- I was on my lonesome
Shaun- yup it's results, I usually go there if I want to get a PR- get to put on my own music and get into it a bit more than normal.
Boar- I was on my lonesome
Shaun- yup it's results, I usually go there if I want to get a PR- get to put on my own music and get into it a bit more than normal.
