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Little_Mike

4354 views Journal: A NEW BEGINNING 34 replies & 3231 views Status: Member Last Online: 24/09/15 @ 20:46 Posts: 1729 (View) Threads: 18 (View) Little_Mike has not joined the powerlifting league. Competition Calendar Event Role Date Welsh Counties Powerlifting and Bench Press Championships Competitor 14-08-11 Welsh Powerlifting and Bench Press Championships Competitor 22-05-11 Wales Strongest Man 105kg and First Timers Novice Comp Competitor 06-03-11 GBPF 2010 British Masters Powerlifting Championships Spectator 10-04-10 Welsh Powerlifting Championship Cup Competitor 14-02-10

Totals Progress Chart SQ BP DL Tot BW Date 0 0 0 0.0 93 24.09.2015 220 130 240 590.0 93 24.09.2015 0 0 0 0.0 79 13.09.2013 0 0 0 0.0 85 11.01.2013 237.5 152.5 255 645.0 90.8 02.04.2012 230 152.5 255 637.5 90.8 28.03.2012 230 150 255 635.0 90.8 26.03.2012 225 150 255 630.0 90.8 04.11.2011 225 150 252.5 627.5 90.8 01.11.2011 220 150 252.5 622.5 90.8 18.08.2011 220 150 252.5 622.5 93 18.08.2011 220 150 252.5 622.5 85 18.08.2011 210 150 252.5 612.5 85 23.02.2011 210 145 252.5 607.5 85 20.02.2011 210 145 252.5 607.5 81 18.02.2011 210 145 240 595.0 81 17.11.2010 210 140 240 590.0 81 10.08.2010 200 140 240 580.0 81 23.07.2010 200 140 237.5 577.5 81 31.03.2010 185 140 237.5 562.5 80 31.03.2010 200 132.5 235 567.5 82 27.03.2010 185 132.5 237.5 555.0 80 14.10.2009 185 135 237.5 557.5 80 14.10.2009 180 135 237.5 552.5 80 27.06.2009 230 165 237.5 632.5 81 01.05.2009 PB Chart Lift PB Date 18 Inch Deadlift 270 04.07.2010 2 Board Press 145 14.01.2010 4 Board Press 162.5 04.07.2010 Front Squat 125 14.01.2010 Jerk 125 16.10.2011 Power Clean 95 09.10.2010 Push Press 92.5 19.06.2011 Snatch 75 05.02.2011 Strict Press 80 19.06.2011 Weighted Pull-Up 37.5 21.03.2010