5406 views | 319 replies & 22995 views |
Status: | Member | Last Online: | 12/06/14 @ 05:38 | Posts: | 3961 (View) | Threads: | 32 (View) | Weight: | 90 kgs | League Position: | #947 | Lifts: | Unequipped |
| SQ 180 BP 130 DL 260 TOTAL 570kg UnEQTotals Progress Chart |
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180 | 130 | 260 | 570.0 | 90 | 08.05.2013 | 170 | 130 | 260 | 560.0 | 90 | 11.03.2013 | 165 | 130 | 260 | 555.0 | 90 | 09.12.2012 | 165 | 130 | 255 | 550.0 | 90 | 14.07.2012 | 165 | 130 | 240 | 535.0 | 90 | 20.05.2012 | 165 | 125 | 240 | 530.0 | 90 | 21.01.2012 | 150 | 125 | 240 | 515.0 | 90 | 11.01.2012 | 145 | 125 | 240 | 510.0 | 88 | 17.12.2011 | 145 | 125 | 230 | 500.0 | 88 | 04.09.2011 | 145 | 125 | 215 | 485.0 | 85 | 04.06.2011 | 145 | 125 | 205 | 475.0 | 85 | 05.04.2011 | 145 | 117.5 | 205 | 467.5 | 85 | 25.03.2011 | 145 | 117.5 | 195 | 457.5 | 85 | 16.01.2011 | 145 | 117.5 | 182.5 | 445.0 | 85 | 10.01.2011 | 140 | 117.5 | 182.5 | 440.0 | 85 | 09.01.2011 | 140 | 115 | 182.5 | 437.5 | 85 | 23.11.2010 | 135 | 115 | 182.5 | 432.5 | 85 | 19.11.2010 | 135 | 110 | 182.5 | 427.5 | 85 | 23.09.2010 | 115 | 110 | 182.5 | 407.5 | 85 | 06.09.2010 | 110 | 110 | 182.5 | 402.5 | 85 | 02.09.2010 | 105 | 105 | 182.5 | 392.5 | 85 | 24.08.2010 | 90 | 105 | 182.5 | 377.5 | 85 | 19.08.2010 | 0 | 105 | 182.5 | 287.5 | 85 | 17.08.2010 | 180 | 105 | 182.5 | 467.5 | 85 | 08.08.2010 |
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PB Chart |
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Lift | PB | Date |
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Floor to Overhead | 85 | 13.02.2011 | Front Squat | 105 | 29.03.2012 | Jerk | 92.5 | 28.10.2011 | Log Press | 95 | 27.05.2012 | Push Press | 97.5 | 19.03.2012 | Strict Press | 85 | 14.06.2011 |
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