kevs diary
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| Tony |  | ... | 15-04-2011 @ 07:09 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Genuinely excited your doing it pal. Loads of time for you buddy. I shall save so e extra abusive motivational sentence enhancers for you. | ||
| Burky | | ... | 15-04-2011 @ 10:58 |
 smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Great to hear you're competing mate, awesome squattage too!  | ||
| PeteHodgson | | ... | 15-04-2011 @ 11:05 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Good news your doing the u90s. When I saw you at the 105s you said you were finished! lol | ||
| kev | | ... | 16-04-2011 @ 14:37 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Cheers burky & peter. Nothing to be excited about T, I'll give it my all but I have no expectations of causing any problems to the top spots. The abuse sounds good tho I love it wen u abuse me.. Trainings with lil Lee and big gaz B Deads 70 x 5 120 x 2 170 x 1 220 x 1 250 x 1 14/15" deads 120 x 5 170 x 5 220 x 5 260 x 3 280 x 2 Log & strict 62 x 1 82 x 1 102 x 1 112 x 1 Sweet little session after a morning graft at work. | ||
| Boar | | ... | 16-04-2011 @ 14:41 |
 Nothing left in the tank. Member 5, 25571 posts Administrator | today i saw a man fully prepared and ready for competiton !! yea, me n smalls did a bit of trainig befor you n lee came in.. LOL, nice deadlifting kev mate, the lat looks to be ok now !! i really wanna do the northerns and nail that 10th spot your looking at !! | ||
| kev | | ... | 16-04-2011 @ 14:47 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Boar said:today i saw a man fully prepared and ready for competiton !! Sarcastic f**ker :-) And I'm glad your not doin northerns. Your strong AND fit, bad combo in my book!! | ||
| SteBaker | | ... | 16-04-2011 @ 23:38 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | HE'S BACK !!!!!!! | ||
| youngy | | ... | 16-04-2011 @ 23:43 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Great session that Kev! | ||
| JC | | ... | 17-04-2011 @ 08:45 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looking strong Kev.....be interesting to see how you get on with no prep...... Very well I'd imagine | ||
| kev | | ... | 18-04-2011 @ 20:03 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Cheers boys, looking 4ward to Saturday now. Trainings 18.04.11 Axel pp ( front of swede ) 60 x 1 80 x 1 100 x 6 100 x 7 100 x 8 timed in 60 secs. Pretty f**king hard tbh. Axle deads 180 x 12 Finito. | ||
| Tony | | ... | 18-04-2011 @ 20:05 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Solid dead lifting mate. You and Pagan will be tight on this event. Looking forward to seeing it. | ||
| Boar | | ... | 18-04-2011 @ 20:05 |
Nothing left in the tank. Member 5, 25571 posts Administrator | i knew it !! kev couldnt resist the axle deadlift !! how many did u get at the qualifier 2 yrs ago ? also you muct be knackered after yesterday ! | ||
| kev | | ... | 18-04-2011 @ 20:09 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Yeah I just noticed on his journal pagan did 12 aswel..not seen his but mine were f**king tough. Maybe 2 more on the day.. Boarski mate yeah I'm absolutly f**ked! Overtime is a must at work aswel at the mo :-( As for the deads I was just makin sure I knew how to put straps on... | ||
| Tony | | ... | 18-04-2011 @ 20:10 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | kev said:Yeah I just noticed on his journal pagan did 12 aswel..not seen his but mine were f**king tough. Maybe 2 more on the day.. Boarski mate yeah I'm absolutly f**ked! Overtime is a must at work aswel at the mo :-( As for the deads I was just makin sure I knew how to put straps on... Told pagan to aim for 15 so going to be oh so tight! | ||
| Boar | | ... | 18-04-2011 @ 20:13 |
Nothing left in the tank. Member 5, 25571 posts Administrator | its a pity its 60 seconds , 75 would give a better chance to seperate the top lifters , i got 10 x 200 in 60 but im hoping to make 12 overtime ! and happy anniversary mate ! | ||
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