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kevs diary

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kevIconkevs diary17-03-2009 @ 16:24 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
hi guys, met quite a few of you already at the last addlington oh + pull comp and also a few of you at weekend at the northern u105s. All lovely chaps so far...

finally decided to join in and stick a diary up to put abit of presure on myself, im prone to bein abit lazy + hitting the ale rather than the last set..i blame mark for the ale influence tho..

Basically im pretty new to the strongman game but im gonna give the u90's a go on aprill 11th. ive no idea what to expect really. any comments, advice and general piss taking much appreciated.
MrSmallIcon...17-03-2009 @ 16:29 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
hahaha welcome Kev!!
I was gonna ask you yesterday why not start a log.
RobIcon...17-03-2009 @ 16:32 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7174 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
This is you right Kev?



Should do some damage at the U90 comp! Best of luck with it mate.
kevIcon...17-03-2009 @ 16:46 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
tues 17/03/09

Deadlift
60kg x 5
60kg x 5
100kg x 5
140kg x 2
180kg x 1
200kg x 1
220kg x 1
230kg x 1
240kg x 1 FAIL. turtlebacked it abit and decided gravity can keep that one.

Axel Deadlift
100 x 6
140 x 4
180 x 8 P.B. but two reps would have to go to the dubious panel jury...
180 x 6

Farmers walk (cant walk for s**t so nervous about this 1 on the day)
90kg 9m..... im sure thats put the s**tters up a few of you????
90kg 15m

farmers hold
90kg - 25secs
90kg - 25secs
90kg - 30secs
all painfull and hard as foook

farmers walk
50kg - 50m about 27secs
60kg - 40ish m, grip letting me down. completely knackered and craving alcohol now..
kevIcon...17-03-2009 @ 16:47 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
yeah thats me rob.

im not as ginger as that vid makes out tho...
MarkCleggIcon...17-03-2009 @ 16:49 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Good Lad .... Time to turn a boy into a MAN !!!
MrSmallIcon...17-03-2009 @ 17:33 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
impressive deadlift kev!
mishimaIcon...17-03-2009 @ 18:36 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
Welcome Kev!
Have you completely gone to the weird side of the Force like Mark has, or are you still a Lemon fresher?Wink
BoarIcon...17-03-2009 @ 19:19 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
best of luck kev !!

as your already a beefcake , are you looking to get closer to the 90kg weight limit ?
kevIcon...17-03-2009 @ 19:39 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
cheers guys,

mish, fully fledged wierdo from now on mate and loving it.

boar, 1st time ive been called a beefcake. think i like it Happy

im finding putting any weight on really hard mate, if i miss 1 meal i lose a kilo.. but yeah my long term goal is to get as close to 90kg bwt as poss. bring on the beers + pizzas..
TonyIcon...17-03-2009 @ 19:40 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Another beast on board, hoping to get along to the Northern Qualifier to shout some motivational abuse at you.
CarlIcon...17-03-2009 @ 19:41 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
i look forward to seeing your training!!!

whet were your best oly lifts??
JoniIcon...17-03-2009 @ 19:50 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Nice one kev, good to see a journal mate!
kevIcon...17-03-2009 @ 20:06 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
be great if you could get there tony, abusive motivation is the only sort that works. mark likes to use 'useless ginger t**t' to help me.

hey carl, hows the leg mate?

comp lifts at 69k bwt
snatch 118kg, and i fluked a 150kg clean + jerk once.

in training i snatched 123kg(using straps), and c+j 154.

i had a spell at 62kg bwt towards the end aswel but thats no bwt for a married man with children...could see a hint of my spine thru my chest..
SparrowIcon...17-03-2009 @ 20:07 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
Nice chatting to you on Sunday, good to have you on board!

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