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kevs diary

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Carl		...	21-03-2009 @ 08:49
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq	LOL

kev		...	21-03-2009 @ 11:16
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	fkin impressive joni, once ive got my 80kg pebble bollock height im fking clueless wot to do with the thing.

SteBaker		...	21-03-2009 @ 12:19
THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5 637.5 kgs @ 80kgs UnEq	Alright Kev, just started reading your journal and everythings looking good! Hope to compete against you in the future and possible have a training session too.Iam just recovering from a nasty virus and should be back training in a month or so. Iam hoping to get down to Cleggs place to learn some tecniques on overhead. Keep up the good work pal!

Joni		...	21-03-2009 @ 12:34
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	kev said: fkin impressive joni, once ive got my 80kg pebble bollock height im fking clueless wot to do with the thing. you help me with my cleans, i'll help you - if i can - with your stone

kev		...	21-03-2009 @ 16:34
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	deal joni, would be a pleasure mate. hi ste, yeah ive heard your the man to beat would be great for me to do some training with you mate, i know id come on a ton after a few sessions with you. Im not sure what i could offer you in return though you seem to have all the boxes ticked. Good luck getting back to full fitness mate, im lucking forward to getting a spanking off you in a comp sometime soon.

MrSmall		...	21-03-2009 @ 16:55
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	You'd still spark me, kev, don't worry. We'll probably be in Monday bout 530? Up for it?

kev		...	21-03-2009 @ 20:46
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	haha, cheers mate. not sure wtf im doin monday yet mate, ill let you kno. i really dont plan that far ahead, i just sort of mince around

kev		...	23-03-2009 @ 21:55
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	mon 23/03/09 Back squat 60 x 10 60 x 10 100 x 5 140 x 3 160 x 1 180 x 1 180 x 1 190 x 1 190 x 1 200 x 1 200 x 1 200 x 1 200 x 1 200 x 1 180 x 3 was hoping for 5 not a prayer 160 x 10 P.B. fairly happy with my lil leg session

lil_lee		...	23-03-2009 @ 22:12
anti-social, except when needs help to put suit on Member 607, 2803 posts	you have nothin to worry about kev for some reason (beyond me) iv entered the comp so atleast u wont come last hahah

MrSmall		...	24-03-2009 @ 01:35
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Nice singles matey. good seeing you today

mishima		...	24-03-2009 @ 07:12
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205 395.0 kgs @ 75kgs UnEq	Some sweet squatting there Kev!

Joni		...	24-03-2009 @ 08:17
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	yeah man, looked snappy and smooth.

JC		...	24-03-2009 @ 09:02
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Great squatting Kev, very strong

kev		...	24-03-2009 @ 09:57
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5 672.5 kgs @ 80kgs UnEq	cheers guys jc well done mate on taking on the fatties

Fit_Pete		...	24-03-2009 @ 10:01
I ♥ Sugden Member 179, 37 posts	When are you going to start back proper lifting?

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