Andys Journal.
Users viewing topic: & 2 Guests
12345678910 ... 253254255 ... 410411412413414415416417418419420
| andydanjosh |  | ... | 04-03-2011 @ 22:08 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ALWEBB72 said:nice 18" deads mate nice and strong thankyou see you at 200 bud.  | ||
| andydanjosh | | ... | 05-03-2011 @ 17:38 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | todays session late at jts still a bit pissed 15" dead 1st go at 15" 120 x 4 170 x 4 210 x 2 230 x 2 left that there c + strict press do not do this as it fs up my fourarms 50 x 1 60 x 1 70 x 1 80 x 1 90 x 1 100 x 1 102.5 x 1 105 x 1 but was not to be as a c**t had f**ked of with the 5s so was 95 x 1 frame carry 250 x 15mt 320 x f lat pull down 6 sets loading sandbag x 1 blue barrel x 1 concrete pot x 1 beer barrel x 1 duckwalk x f right at the top lol next time did like this was a good session thanks jt | ||
| Chernobyl | | ... | 05-03-2011 @ 17:41 |
 as seen on TV Member 1512, 376 posts | A bit what?! Anyway, a good session! | ||
| andydanjosh | | ... | 05-03-2011 @ 17:58 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Chernobyl said:A bit what?! Anyway, a good session! thankyou . | ||
| ben66 | | ... | 05-03-2011 @ 18:08 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Nice looking sesh Andy. | ||
| andydanjosh | | ... | 05-03-2011 @ 18:13 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ben66 said:Nice looking sesh Andy. thanks Ben . | ||
| Thing | | ... | 05-03-2011 @ 18:21 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nice drunken session | ||
| andydanjosh | | ... | 05-03-2011 @ 18:24 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Thing said:Nice drunken session was ok by the loading lol thanks bigman hope you are good bud . | ||
| andydanjosh | | ... | 05-03-2011 @ 23:11 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | had a beer or 8 and josh sade slab press so did it lol f**k that was not good may have f**ked my big tow   s**tjosh is a mad t**t lol then he f**ked of to the pub | ||
| ALWEBB72 | | ... | 06-03-2011 @ 09:19 |
 Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | nice drunk session mate you and me will break 200 this year | ||
| andydanjosh | | ... | 06-03-2011 @ 19:23 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ALWEBB72 said:nice drunk session mate you and me will break 200 this yearthanks bud and we will do that yes sunday 6/3/11 @ my gym bench press no spotter as always lol 90 x 10 130 x 1 150 x 1 160 x 1 170 x 1 180 x 1 185 x 1 120 x 19 up by one rep on last week 130 x 4 140 x 4 150 x 4 160 x 3 WTF 4 last session 120 x 10 like this way still get the reps in as singles are gay pin lockouts 5 or 6" 170 x 2 190 x 2 200 x 4 200 x 4 pin lockouts 3 or 4" 130 x 2 140 x 2 150 x 2 160 x 2 then gay s**t for jp  liked todays session | ||
| Wayne_Cowdrey | | ... | 06-03-2011 @ 19:25 |
 Still got a little bit of strength Member 400, 22063 posts | Good work andydanjosh said: singles are gay I disagree | ||
| Chernobyl | | ... | 06-03-2011 @ 19:27 |
as seen on TV Member 1512, 376 posts | How is your toe?! | ||
| davycummings | | ... | 06-03-2011 @ 19:29 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | andydanjosh said: 130 x 1 150 x 1 160 x 1 170 x 1 180 x 1 185 x 1 singles are gay ok then Andy | ||
| andydanjosh | | ... | 06-03-2011 @ 19:40 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Wayne_Cowdrey said:Good work I disagree thankyou wayne and you are right bud lol | ||
12345678910 ... 253254255 ... 410411412413414415416417418419420