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FAT_SAM | ... | 05-03-2010 @ 00:08 | |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Real nice fronties mate. Nice lifting all round in here! | ||
nick | ... | 05-03-2010 @ 00:13 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | FAT_SAM said:Real nice fronties mate. Nice lifting all round in here! i agree!! monster! | ||
JC | ... | 05-03-2010 @ 09:08 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Duck walk is legendary, gotta enjoy the pain! Great fronties | ||
Trav | ... | 05-03-2010 @ 15:51 | |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | 5/3/10 yoke 130kg 20meters 210kg 20meters 300kg 20meters 300kg 20meters nice n easy today | ||
Thing | ... | 05-03-2010 @ 16:02 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Thanks for showing me about today. | ||
CHESTER | ... | 05-03-2010 @ 16:59 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | 300K nice & easy. I`m doing something well wrong then . | ||
Trav | ... | 05-03-2010 @ 18:16 | |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Thing said:Thanks for showing me about today. no probs mate. im looking forward to watching u in action tomoz. best of luck | ||
Trav | ... | 08-03-2010 @ 20:14 | |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | 8/3/10 dead lift 70kg x 5 120kg x 3 170kg x 3 200kg x 1 240kg x 5 log lift 60kg x 5 102kg x 1 102kg x 1 112kg x 1 122kg x 1 122kg x 1 faild s**te! 105kg x 5 farmers walk 100kg x 10 meters 120kg x 10 meters 130kg x 10 meters 100kg x 30 meters | ||
richards9876 | ... | 08-03-2010 @ 20:19 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | 240x5 is strong Trav. Have you got an aim for the 105s? | ||
Trav | ... | 08-03-2010 @ 20:24 | |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Cheers mate. an aim for reps on deads or for the day in general? | ||
richards9876 | ... | 08-03-2010 @ 20:25 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Trav said:Cheers mate. an aim for reps on deads or for the day in general? Sorry mate - i wasnt very clear there. Aim for reps on the DL? | ||
shaunclegg | ... | 08-03-2010 @ 20:28 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Awesome work trav nice one! | ||
MrSmall | ... | 08-03-2010 @ 20:34 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Goals for all events Trav mate, break it down! Awesome deadlifting. | ||
Trav | ... | 08-03-2010 @ 20:36 | |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | richards9876 said: Aim for reps on the DL? 5 is my best at the min n i think i can get a couple more on that befor the comp. then a pb on the day to make it 8 would be nice. anything to put me up in the mix realy. | ||
TobyCutler | ... | 08-03-2010 @ 20:57 | |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | Strong lifts mate. Alot of volume in your sessions. You should be good for 8 reps in the comp no problem! | ||
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