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Trav's training diary. good job i fu*king love pain!
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| kev |  | ... | 09-08-2010 @ 21:01 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | great squatting with you 2nite bud. f**kng bull dog! | ||
| mikehowarth | | ... | 09-08-2010 @ 21:27 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | get it on the board mate well done | ||
| Joni | | ... | 09-08-2010 @ 21:28 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awesome mate. | ||
| Boar | | ... | 09-08-2010 @ 21:29 |
 Nothing left in the tank. Member 5, 25583 posts Administrator | solid stuff trav ....just get a f**king squat suit on and nail 300 already !! | ||
| kev | | ... | 09-08-2010 @ 22:09 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | also mate it was a 22kg bar. so it was 262 u t**tted. | ||
| Trav | | ... | 09-08-2010 @ 22:16 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Cheers guys! Kev you lil f**ker you was awsome tonight you did the same weight as me and your 20kg lighter | ||
| kev | | ... | 09-08-2010 @ 22:17 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Trav said:Cheers guys! Kev you lil f**ker you was awsome tonight you did the same weight as me and your 20kg lighter i was tightly wrapped in a body condom mate. you wore a suit that was designed to snatch in.. | ||
| BigMacca | | ... | 09-08-2010 @ 22:26 |
 understanding of the sport, little he has. Member 798, 9944 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Strong stuff Charlie! Nice chatting to you on Sunday mate  Macca | ||
| shanejer | | ... | 09-08-2010 @ 23:17 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | sick sick sick!! squat, i hope your not this strong at 90 kilos!!!! | ||
| JC | | ... | 10-08-2010 @ 10:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great squat mate, very strong | ||
| Trav | | ... | 10-08-2010 @ 12:42 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | I know there's loads more there when I get used to knee wraps! Who's training at osg tomoz? | ||
| JohnMarsden | | ... | 10-08-2010 @ 12:43 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Strong squating yesterday mate, I will bring those knee wraps in for you on Wednesday if your in | ||
| JC | | ... | 10-08-2010 @ 13:38 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Trav said:I know there's loads more there when I get used to knee wraps! Who's training at osg tomoz? Me, Mills, Joni, Marsden, Mike at least I think Your good self & Kev/Lee hopefully too | ||
| MrSmall | | ... | 10-08-2010 @ 13:41 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said: Me, Mills, Joni, Marsden, Mike at least I think Your good self & Kev/Lee hopefully too And me, and THE MACHINE. | ||
| mikehowarth | | ... | 10-08-2010 @ 14:07 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | i'll be there big man | ||
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