View All Posts: nick
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| » Konstantin Konstantinovs seminar-April 2017 (Go to post) | 15-01-2017 @ 14:29 | ||
| There will be a 2 day seminar/hands on workshop with the world famous deadlifter in Edinburgh, Scotland. http://www.threewhites.com/events/konstantin-konstantinov-semi... | |||
| » Favorite lift of 2013 (with video) (Go to post) | 29-12-2013 @ 19:50 | ||
| http://m.youtube.com/watch?v=2ZwT_rfVDAc | |||
| » Favorite lift of 2013 (with video) (Go to post) | 29-12-2013 @ 19:48 | ||
youtube.com/watch?v=044CNMM3B8s | |||
| » Is it wrong to enjoy watching this so much... (Go to post) | 05-12-2013 @ 14:53 | ||
| ..... | |||
| » World's Strongest Hand's (Go to post) | 03-12-2013 @ 00:12 | ||
martinb said: I think he did 130 first try, so looks like a good starting point! 120 i just locked but didnt hold. got my ass handed to me today by markH, no suprise really. cheers paul | |||
| » First powerlifting comp (Go to post) | 01-12-2013 @ 22:33 | ||
| Well done mate looked comfy | |||
| » World's Strongest Hand's (Go to post) | 01-12-2013 @ 22:25 | ||
| Paul, what is a good weight for farmers/frame pickup using fatgripz? also on DOH fatgripz. cheers | |||
| » Nicks training (Go to post) | 18-10-2013 @ 21:07 | ||
| http://www.youtube.com/watch?v=WsHB6FNCbtk | |||
| » Nicks training (Go to post) | 18-10-2013 @ 21:07 | ||
| Thanks phil couldnt be arsed with the volume of last day, tweaked hamstring a bit so was going for a tripple. Will try rep 300 deeper for a few in a month. Last week of smolov this week cant remember numbers, today up to 270x6 belt/wraps high , but not had that much weight on my back in a year and really skinny atm . | |||
| » Ali Ingils British Classic 2013 (120+ class - 835 kg total) (Go to post) | 14-10-2013 @ 23:05 | ||
| Ali has been tested and will pass. Has never taken anything in his life, his secret is haribo and butter. | |||
| » Ali Ingils British Classic 2013 (120+ class - 835 kg total) (Go to post) | 14-10-2013 @ 22:43 | ||
| Ali doesnt do the internet well. He hasbeen sitting at 136kg usually. | |||
| » GBPF British classic (Go to post) | 13-10-2013 @ 19:26 | ||
martinb said: Biggest total at the Britain's, not bad for 21! Superb, you honestly couldn't meet a nicer chap. Waterfield maybe but its close. He still has much more in him over the next 5 years, 1000kg raw will happen one day  | |||
| » GBPF British classic (Go to post) | 13-10-2013 @ 19:03 | ||
| ali pulled 330, didnt try 340. 835 total, said he won juniors but not seniors even though he totalled most in his class, however that works. Well done engles | |||
| » Nicks training (Go to post) | 13-10-2013 @ 18:59 | ||
| Mon sq 205 5x7 Tues upper body stuff wed sq 220 7x5 fri sq 230 10x3 sat upper body stuff sun sq 200 4x9 | |||
| » GBPF British classic (Go to post) | 13-10-2013 @ 18:56 | ||
| Should of gone for 320 squat, but had to do the 310 twice so sensible. | |||