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Wayne_Cowdrey | ... | 02-09-2019 @ 16:09 | |
Still got a little bit of strength Member 400, 22056 posts | Bod said: Verging on fried. I need the advice of an accomplished coach. | ||
JackRevans | ... | 02-09-2019 @ 16:16 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | has the weight loss induced phallus growth? | ||
Wayne_Cowdrey | ... | 02-09-2019 @ 16:23 | |
Still got a little bit of strength Member 400, 22056 posts | Sadly not, although the morning wood situation has slightly improved. | ||
Bod | ... | 02-09-2019 @ 17:28 | |
Member 174, 1236 posts | Wayne_Cowdrey said: I need the advice of an accomplished coach. One who uses phrases like ‘Had done 10 reps in training but,’ ‘Would have done a lot better but,’ ‘Could have won all the events, but’ and ‘It was all going well in training until a couple of weeks out when an injury was picked up that was hard to exactly pinpoint’ and the like? | ||
danbaseley | ... | 02-09-2019 @ 17:50 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | https://images.unsplash.com/photo-1540206395-68808572332f?ixlib=rb-1.2.1&ixid=eyJhcHBfaWQiOjEyMDd9&auto=format&fit=crop&w=881&q=80 | ||
danbaseley | ... | 02-09-2019 @ 17:51 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | https://periodictable.com/Samples/007.8/s9s.JPG | ||
danbaseley | ... | 02-09-2019 @ 17:52 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | http://www.planetscott.com/_images/ssss/ssss-front.jpg | ||
Wayne_Cowdrey | ... | 11-09-2019 @ 11:33 | |
Still got a little bit of strength Member 400, 22056 posts | A belated loal. | ||
Wayne_Cowdrey | ... | 11-09-2019 @ 11:33 | |
Still got a little bit of strength Member 400, 22056 posts | Bod said: One who uses phrases like ‘Had done 10 reps in training but,’ ‘Would have done a lot better but,’ ‘Could have won all the events, but’ and ‘It was all going well in training until a couple of weeks out when an injury was picked up that was hard to exactly pinpoint’ and the like? I think you know the answer to that | ||
Wayne_Cowdrey | ... | 11-09-2019 @ 11:34 | |
Still got a little bit of strength Member 400, 22056 posts | I'm on the comeback from illness and currently have a front squat max of 155kg. | ||
Wayne_Cowdrey | ... | 24-09-2019 @ 13:10 | |
Still got a little bit of strength Member 400, 22056 posts | Bodyweight : 84.5kg. Due to my upcoming session at The Farm I've very recently dusted off my 57kg Inch DB. Been struggling, and very much so on the left side. Just done... L - failed L x 1 L x 1 I need to make sure I position it correctly and really get my legs into it. I've lost a lot of brute shoulder strength with the weight loss. Prior to this I did some one-handed pick-ups with it. | ||
danbaseley | ... | 24-09-2019 @ 13:57 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Nice grip on the pick (Up) | ||
Wayne_Cowdrey | ... | 24-09-2019 @ 14:12 | |
Still got a little bit of strength Member 400, 22056 posts | Thanks Dan. I've been doing a load of forearm work recently. My current favourite exercise is weighted chins with Fat Gripz. The injury in my left arm has settled down to a minimal level, which is good news. | ||
Billytheold | ... | 24-09-2019 @ 16:24 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | One side caves in first. Be gentle. Older people take longer. | ||
Wayne_Cowdrey | ... | 24-09-2019 @ 19:12 | |
Still got a little bit of strength Member 400, 22056 posts | The left side of my body does seem more injury prone than the right. The DB does sit better on my left shoulder, but there's slightly less strength on that side. | ||
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