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» Can't squat. Can't bench. Can deadlift....a little. (Go to post)15-01-2022 @ 05:14 
That is cool! This is how they sound to the common man? No more heavy heavy iron Dan?

» One hit (Go to post)14-01-2022 @ 23:19 

The fight of health is turning to my favor. Sofa lifting, water up force feed! Man crazy. Gonna join brand new plant fitness and check out all the bells and whisked machine as quiet attic mouse early early major nutrition change. But overall my welded toys I invented are gifts of iron many under bed so my gym is in a box room TV one week Iíll double my goal!
» One hit (Go to post)12-01-2022 @ 21:34 
Love you man! I know you hate me saying it! Stay strong brothers

» One hit (Go to post)12-01-2022 @ 19:29 
So sick uncaring people raging goat sunce dec 23rd sleepless wrinkled60 year old sleepless in my box alone water listerine could not eat. Never never have I been so sick! Asian lady eye appointment 23rd old drops in a bottle next thing you know I am sliming with no air. Hopefully no blood clots
» One hit (Go to post)25-12-2021 @ 18:53 
Merry Christmas
Not doing so good.
Water red to drink but nothing easy
Had a dream tha all I calculat 6-700 I smacked head skin to skin tha a man from Asia said to me that it is now time to breathe the mind of all that you weathered Utopianis
m balance and strength Nowthey will never leave Donít remember what they looked like most of them but then it comes back like add post.
» Put myslelf back together-AGAIN (Go to post)23-12-2021 @ 17:47 
How long were you sick? This woman eye check pushing this metal ball and drops in my eyes. Now they will see that I can see what I couldnít again. Either it is psychological sematic but the taXting I am Iíll! If your able to rock and stone so soon but ainít fun but not so bad as of yet. My brain thinks too much.
Still have my chores though! My wifey is mean and tough! She likes to get people going! How about this woman?
» Can't squat. Can't bench. Can deadlift....a little. (Go to post)23-12-2021 @ 15:05 
Virginia was the name of my ex mother-in-law sheís to try to look in my trunk nosey virginia
» Sam Martin (Go to post)23-12-2021 @ 15:03 
Frame carry is fun! I made one too heavy to warm up with so I someday. gonna cut some weight off. Nice work Sam!
» One hit (Go to post)23-12-2021 @ 14:58 
The tree
The eye appointment
The neighbors dog
Splat off my face held on
Fell like crap
Lay in bed staring
21 year old cat taking its last breaths
A turn of a friendly nooe
Well I did deadlifts yesterday since I should and the Bill Clemmens punch back in 82
Came back from the dead. Took something for pain once and realized that I was just buying time so I sucked it up and now it is manageable. Christmas broke as a joke sort of. Wifey much younger than me so she will take adventure advantage of the suck as deeeeels stupid
Bench went well and I did good. Good health is ace omega3. Old gold toothed rattler is over and out .
» One hit (Go to post)21-12-2021 @ 23:59 
dannyboy73 said:how did the boy do sir?

Wins do not matter if they are a fish! Itís the Shoots out there is that he must conquer. Soon he will understand

» Can't squat. Can't bench. Can deadlift....a little. (Go to post)21-12-2021 @ 23:51 
Hope your diet and rest are on point. Im happy that tune struck some good chords.
» Put myslelf back together-AGAIN (Go to post)21-12-2021 @ 21:01 

Iím happy youíre recovering and so be it you got it also go out in the cold without a shirt on and freeze in the sun rays the sun is watching you
» One hit (Go to post)19-12-2021 @ 01:01 
135 x5
175 x5
225 x5 x8
Walk4.5 miles
Wrestling tournament all day 8-1 my boy
Stomach hurt all day muscle dull aches
» Put myslelf back together-AGAIN (Go to post)19-12-2021 @ 00:55 
Some lady said on the radio that talk show here many things that canít compute but you are all on the better health road! Great news!
People snotty I listen here the sinus sez more often as I travel my daily routes. Spin it back to shut it off for you here. Let me turn on my computer andÖ

» One hit (Go to post)17-12-2021 @ 21:50 
Set u mats for tourney! Goat again if left unattended you must secure because heís an escape artist. So my early cold morning consist of bending wire weaving it through chain to create a net mesh as his hole needed sealed in 2 spots at the same time he tries to pinch me not liking my locating his damage. Smart succor but I talk to him telling him I have fingers and he doesnít like that. After that I squatted post handle on 24 blocks
6 sets of 5 x150
Axle overheads cup to i40 x6 x5
An crunch repping periodically throughout day
I was eating Hershey kisses and I swallowed the wrapper because I like the chocolate so much didnít realize I was ripping it apart when I was fixing to Billyís cage
Walked 10,000 steps closed all 3 rings as of 1700 hours. Thick bar 37 pound bar single curls switching
12 sets of 5
Medicine ball variations

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