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» I can't stop until the end. (Go to post)20-04-2019 @ 01:50 
Viking Press
Weight of machine pressing weight no weights.
Very huge 165 x 4
165 x7
185 x 3
200 x2
230 x1 x2
250 x 1 x6
Rain set in
200 x5 really raining
100 pound standing plate press elbows talking creeks. X10 x 5 really hearty pump.
Shrugs Axle long straps
300 x 10 x5 straps
Straight bar curls
65,85, 100 pain but got 50 out of these weight reps
A couple 150 farmers walks 50 x 2x2 just getting started.
Yoke 499 just one run.
Sit ups for long time...
Feel real whooped for some reason. Sore listless but I will do this thinking Iím being soft. Age is getting to me I hope not. Strength is there and I been turning into a robot with diet and discipline. Walking dog constantly. Heat is starting because of my billy goats horns and aggressive supposedly. I cut my finger with a hatchet neighbor thought probably goat did it when I was wrestling his stubbornness and his horn reopens the cut which bled bad to a yuppie.
» An old, fat fool starts a log. Hope no-one minds (Go to post)19-04-2019 @ 13:32 
My apologies Pete! I misinterpreted. I thought she was giving you the run around!
» An old, fat fool starts a log. Hope no-one minds (Go to post)19-04-2019 @ 00:53 
Iíll tell you later
Wait and see
I canít understand why?
Personally irks me when people do that. Is suspending.
» Zercher midget's lazy hunt for glory (Go to post)18-04-2019 @ 17:10 
Have you ever got caught doing this? Or do you just do it?



https://youtu.be/yoxVlKoQ1cg
» Can't squat. Can't bench. Can deadlift....a little. (Go to post)18-04-2019 @ 04:26 
Oh yeah thick grips are the ship. Remember my 3Ē bar thread? . The bars 180 going to create a rope wind up contraption. Popeyes firearms breaking flangeees
» Can't squat. Can't bench. Can deadlift....a little. (Go to post)18-04-2019 @ 04:21 
A friend creates a 2 inch solid oversized curl bar. We worked out the bugs having to take a section out ou the middle and reselling it. My other buddy has a vending machine. Now that I know his mistakes this one will be close flawless. Cost labor free jusrmt bar cost is 150 dollars. Thick bar curl bar big papa pump bicep health from stone stretch???
» Zercher midget's lazy hunt for glory (Go to post)17-04-2019 @ 00:24 
Last thing once you can reproduce the HZ he can run 60 MPH good luck. I will no furthe irritate you on this subject matter.
» Zercher midget's lazy hunt for glory (Go to post)17-04-2019 @ 00:19 
http://ronmorehead.com/vibrational-frequency-and-bigfoot/
» Zercher midget's lazy hunt for glory (Go to post)17-04-2019 @ 00:17 
What price would you pay if you could see one close up without having no way to prove it? Do you live by a Forrest? There is a frequency which makes them aggressive.
» I can't stop until the end. (Go to post)16-04-2019 @ 00:17 
https://youtu.be/Zy3fJ8Nmzyw
» I can't stop until the end. (Go to post)16-04-2019 @ 00:14 
Kinda down but that will change. What is true may not always be pleasant, and what is pleasant may not always be true. Press in the rack
To
185 x 5 x2
Sit ups many
Within the never ends solar system we are but a spec and within that spec is a spec but inside that you and I are a big man inside that spec. So to spek
» An old, fat fool starts a log. Hope no-one minds (Go to post)15-04-2019 @ 14:13 
ITV you eat Catfish and have tight quarters cooking on a Forman you may have to freshen the walls?
» Novikov wins Arnolds South America (Go to post)14-04-2019 @ 18:30 
KevC86 said:f**k me that's a heavy yoke and chain.


Seriously heavy chain. I have a 600 pound one and after moving it 40í is very tough for me. The surface on the ground can make a big difference. Polished concrete? Totally sick digits.
» Piss Poor Weakness (Go to post)14-04-2019 @ 16:41 
The last time I ran or better yet a slow interpretation of a jog 5 miles was several years ago. I was having a bad day and said I will run around the running trail at a local park and wonít stop til the end. At times I was lucid and losing it but I made it and vomited in the lake. I then realized its time to get a wake up call. Form is crucial. Hope Iímnot intruding but the 5 mile thing thing brought back memories and it is not easy.
» Can't squat. Can't bench. Can deadlift....a little. (Go to post)14-04-2019 @ 04:02 
I was at a gym in Cleveland yesterday where the owner had plate loadable post and rings that were quite pretty to act as if it were a ??? Dinnie I hope I spelled it right stone mech. Cool but pricey.i got his card. I heard the sell them over your way. More zoom in as details s are gotten. I am a strongman toy addiction help me???

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